Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 1277 products of the Fermented foods category for which nutrition facts are known (out of 1358 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	830 kj (199 kcal)	591 kj (141 kcal)	0 kj (0 kcal)	56 kj (13 kcal)	697 kj (167 kcal)	1,670 kj (400 kcal)	5,580 kj (1330 kcal)
Fat	13.6 g	12.6 g	0 g	0 g	10.3 g	33.3 g	111 g
Saturated fat	8.68 g	8.17 g	0 g	0 g	6 g	20.8 g	66.7 g
Trans fat	0.314 g	0.338 g	0 g	0 g	0.2 g	1 g	1.33 g
Cholesterol	34.5 mg	31.2 mg	0 mg	0 mg	25 mg	100 mg	83,300 mg
Carbohydrates	4.92 g	3.86 g	0 g	0 g	3.43 g	13 g	75 g
Fiber	0.01 g	0.079 g	0 g	0 g	0 g	0 g	6 g
Sugars	2.75 g	3.26 g	0 g	0 g	1.93 g	10 g	60 g
Proteins	12.2 g	9.44 g	0 g	0 g	10 g	26.7 g	77.8 g
Salt	0.996 g	0.854 g	0 g	0 g	0.875 g	2.2 g	1,830 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0.5 % vol
Vitamin A	114 µg	126 µg	0 µg	0 µg	60 µg	400 µg	200,000,000 µg
Vitamin D	5.24 µg	3.34 µg	0 µg	0 µg	6 µg	12 µg	20 µg
Vitamin C (ascorbic acid)	0.449 mg	0.848 mg	0 mg	0 mg	0 mg	2.46 mg	230 mg
Potassium	119 mg	76.1 mg	0 mg	20 mg	100 mg	259 mg	395 mg
Calcium	261 mg	225 mg	0 mg	50 mg	171 mg	750 mg	750,000 mg
Phosphorus	90.7 mg	53.3 mg	8 mg	20 mg	80 mg	182 mg	667 mg
Iron	0.139 mg	0.253 mg	0 mg	0 mg	0 mg	0.667 mg	1,200 mg