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Poulet grillé & légumes - Cuisine minceur - 285 g

Poulet grillé & légumes - Cuisine minceur - 285 g

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Barcode: 0055000610605 (EAN / EAN-13) 055000610605 (UPC / UPC-A)

Quantity: 285 g

Packaging: fr:plat micro-onde

Brands: Cuisine minceur

Categories: Meals

Labels, certifications, awards: No preservatives

Countries where sold: Canada

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Health

Ingredients

35 ingredients

: Pomme de terre, Eau, Poulet assaisonné cuit (blanc de poulet, eau, isolat de protéines de soya, amidons de maïs et de manioc modifiés, sucres [maltodextrine de maïs], sel, phosphate de sodium, assaisonnement), Haricot vert, Poivron rouge, Vin marsala (sulfites), Champignon, Beurre salé, Amidon de maïs modifié, Sucres (cassonade, sucre), Sel, Huile de soya, Purée d'ail, Substances laitières modifiées, Poudres d'oignon et d'ail, Extrait de levure, Chlorure de potassium, Carraghénine, Caramel, Acide lactique, Gomme de xanthane, Epices, Herbes, Arôme (sésame).

Allergens: Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:poulet-assaisonne-cuit, fr:amidons-de-mais-et-de-manioc-modifies, fr:poudres-d-oignon-et-d-ail
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Non-vegan
Non-vegan ingredients: Chicken breast, Salted butter, Modified milk ingredients
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Pomme de terre, Eau, Poulet assaisonné cuit (blanc de poulet, eau, isolat de protéines de soya, amidons de maïs et de manioc modifiés, sucres (maltodextrine de maïs), sel, phosphate de sodium, assaisonnement), Haricot vert, Poivron rouge, Vin marsala, Champignon, Beurre salé, Amidon de maïs modifié, Sucres (cassonade, sucre), Sel, Huile de soya, Purée d'ail, Substances laitières modifiées, Poudres d'oignon et d'ail, Extrait de levure, Chlorure de potassium, Carraghénine, Caramel, Acide lactique, Gomme de xanthane, Epices, Herbes, Arôme
Pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 4.16666666666667 - percent_max: 100

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Poulet assaisonné cuit -> fr:poulet-assaisonne-cuit - percent_min: 0 - percent_max: 33.3333333333333

blanc de poulet -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 33.3333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

isolat de protéines de soya -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 11.1111111111111

amidons de maïs et de manioc modifiés -> fr:amidons-de-mais-et-de-manioc-modifies - percent_min: 0 - percent_max: 8.33333333333333

sucres -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.42

maltodextrine de maïs -> en:corn-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.42

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.696

phosphate de sodium -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

assaisonnement -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.696

Haricot vert -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 25

Poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 20

Vin marsala -> en:marsala-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1015 - percent_min: 0 - percent_max: 16.6666666666667

Champignon -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 14.2857142857143

Beurre salé -> en:salted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16403 - percent_min: 0 - percent_max: 12.5

Amidon de maïs modifié -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111

Sucres -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.42

cassonade -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 1.42

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.71

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.696

Huile de soya -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.696

Purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.696

Substances laitières modifiées -> en:modified-milk-ingredients - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.696

Poudres d'oignon et d'ail -> fr:poudres-d-oignon-et-d-ail - percent_min: 0 - percent_max: 0.696

Extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Chlorure de potassium -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Carraghénine -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Acide lactique -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Gomme de xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Epices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Herbes -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.696

Arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.696

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.19, rounded value: 5.19)

Fiber: 1 / 5 (value: 1.42, rounded value: 1.42)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.74477132161457, rounded value: 9.7)

Negative points: 3

Energy: 0 / 10 (value: 296, rounded value: 296)

Sugars: 0 / 10 (value: 1.42, rounded value: 1.42)

Saturated fat: 0 / 10 (value: 0.708, rounded value: 0.7)

Sodium: 3 / 10 (value: 278, rounded value: 278)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.65%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.708%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.42%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.696%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (212 g)	Compared to: Meals
Energy	296 kj (70 kcal)	628 kj (150 kcal)	-62%
Fat	1.65 g	3.5 g	-74%
Saturated fat	0.708 g	1.5 g	-66%
Trans fat	0.047 g	0.1 g	-26%
Cholesterol	14.2 mg	30 mg	+39%
Carbohydrates	8.49 g	18 g	-63%
Fiber	1.42 g	3 g	-20%
Sugars	1.42 g	3 g	-51%
Proteins	5.19 g	11 g	-27%
Salt	0.696 g	1.475 g	-33%
Potassium	307 mg	650 mg	+65%
Calcium	18.9 mg	40 mg	-65%
Iron	0.59 mg	1.25 mg	-55%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.745 %	9.745 %

Serving size: 212 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on August 10, 2019, 6:17:53 PM CEST by kiliweb
Last edit of product page on July 18, 2022, 7:12:50 PM CEST by norm39.
Product page also edited by roboto-app, yuka.YmJzYVBmeGFwL1EzaWNVdjRBelAwTXBaOXB5dEJEcThBTEVBSVE9PQ.

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Poulet grillé & légumes - Cuisine minceur - 285 g