Contains:

Nutrition facts

Average nutrition facts for the 447 products of the Meals category for which nutrition facts are known (out of 465 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 776 kj
(185 kcal)
431 kj
(102 kcal)
0 kj
(0 kcal)
151 kj
(38 kcal)
809 kj
(192 kcal)
1,530 kj
(361 kcal)
2,340 kj
(560 kcal)
Fat 6.09 g 4.41 g 0 g 0.4 g 5.71 g 14.5 g 36 g
Saturated fat 2.06 g 1.89 g 0 g 0 g 1.6 g 5.77 g 16.7 g
Trans fat 0.056 g 0.083 g 0 g 0 g 0 g 0.2 g 0.4 g
Cholesterol 9.68 mg 11.3 mg 0 mg 0 mg 5 mg 35 mg 80 mg
Carbohydrates 23.6 g 16.6 g 0 g 4.75 g 20.9 g 61.7 g 85.4 g
Fiber 1.99 g 1.42 g 0 g 0.27 g 1.82 g 5 g 25 g
Sugars 2.94 g 2.23 g 0 g 0 g 2.47 g 7.96 g 52.5 g
Proteins 7.22 g 4.51 g 0 g 1.06 g 7.02 g 14 g 100 g
Salt 1.08 g 0.602 g 0 g 0.393 g 0.939 g 2.34 g 738 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 68.8 µg 81.3 µg 0 µg 0 µg 34.6 µg 225 µg 529 µg
Vitamin C (ascorbic acid) 3.83 mg 7.83 mg 0 mg 0 mg 0.5 mg 14.9 mg 2,000 mg
Potassium 299 mg 268 mg 0 mg 40 mg 188 mg 950 mg 90,000 mg
Calcium 50.6 mg 58.4 mg 0 mg 0 mg 25 mg 191 mg 60,000 mg
Iron 1.52 mg 1.17 mg 0 mg 0.286 mg 1.08 mg 3.75 mg 4,000 mg

Country: Canada - View matching products from the entire world

Products from the Meals category