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Meals

Category: Meals

Contains:

Nutrition facts

Average nutrition facts for the 847 products of the Meals category for which nutrition facts are known (out of 881 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 788 kj
(188 kcal) 		387 kj
(92 kcal) 		0 kj
(0 kcal) 		209 kj
(52 kcal) 		813 kj
(194 kcal) 		1,490 kj
(357 kcal) 		2,510 kj
(600 kcal)
Fat 6.49 g 4.35 g 0 g 0.882 g 6 g 14.9 g 53.3 g
Saturated fat 2.15 g 1.86 g 0 g 0.08 g 1.76 g 6 g 37 g
Monounsaturated fat 6.54 g 5.95 g 0.001 g 0.002 g 5.6 g 15 g 16.4 g
Polyunsaturated fat 2.35 g 1.53 g 0.001 g 0.001 g 3.5 g 7.27 g 7.27 g
Trans fat 0.069 g 0.078 g 0 g 0 g 0.047 g 0.222 g 3.03 g
Cholesterol 11 mg 11.2 mg 0 mg 0 mg 8 mg 31.7 mg 276 mg
Carbohydrates 23.4 g 15.2 g 0 g 5.2 g 20.3 g 57 g 90 g
Fiber 1.82 g 1.1 g 0 g 0.4 g 1.71 g 4 g 32.7 g
Sugars 2.98 g 2.19 g 0 g 0.4 g 2.4 g 7.69 g 53.6 g
Proteins 7.24 g 4.02 g 0 g 1.6 g 7 g 13.5 g 100 g
Salt 1.04 g 0.512 g 0 g 0.45 g 0.949 g 2 g 3,330 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 72.2 µg 79 µg 0 µg 0 µg 48 µg 243 µg 529 µg
Vitamin C (ascorbic acid) 3.22 mg 5.84 mg 0 mg 0 mg 0.96 mg 15 mg 2,000 mg
Potassium 185 mg 89.9 mg 0 mg 60 mg 171 mg 357 mg 20,700 mg
Calcium 56.9 mg 50.3 mg 0 mg 8 mg 33.3 mg 156 mg 60,000 mg
Iron 1.34 mg 0.849 mg 0 mg 0.36 mg 1.03 mg 3 mg 4,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 54.5% 15.8 g 63.6% 15.3 g 10 g
    Plastic 9.1% 18.7 g 18.2% 9.9 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 36.4% 19.7 g 54.5% 15.7 g 9 g
    Total - - - - 20 g

Country: Canada - View matching products from the entire world

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880 products