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Frozen ready-made meals

Nutrition facts

Average nutrition facts for the 29 products of the Frozen ready-made meals category for which nutrition facts are known (out of 29 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 771 kj
(184 kcal)
285 kj
(68 kcal)
264 kj
(63 kcal)
410 kj
(98 kcal)
795 kj
(190 kcal)
1,170 kj
(279 kcal)
1,190 kj
(284 kcal)
Fat 7.6 g 4.18 g 0.775 g 1.57 g 8 g 13.7 g 20 g
Saturated fat 2.01 g 1.18 g 0.194 g 0.196 g 2.11 g 4 g 8.5 g
Trans fat 0.087 g 0.055 g 0 g 0 g 0.105 g 0.167 g 0.196 g
Cholesterol 10.2 mg 6.92 mg 0 mg 2.63 mg 10 mg 25 mg 60.8 mg
Carbohydrates 20.7 g 7.92 g 4 g 11.4 g 20 g 32.6 g 35.5 g
Fiber 1.52 g 0.502 g 0.784 g 1.05 g 1.5 g 2.67 g 9.1 g
Sugars 2.82 g 1.31 g 0.6 g 1.05 g 2.75 g 6 g 7.5 g
Proteins 6.91 g 1.68 g 3.67 g 4.31 g 7.33 g 10 g 14 g
Salt 0.894 g 0.279 g 0 g 0.517 g 0.93 g 1.4 g 1.64 g
Potassium 152 mg 37.7 mg 58.1 mg 118 mg 137 mg 233 mg 333 mg
Calcium 55.9 mg 36.8 mg 7.75 mg 11.8 mg 39.5 mg 113 mg 175 mg
Iron 1.46 mg 0.504 mg 0.294 mg 0.833 mg 1.55 mg 2.11 mg 2.5 mg

Country: Canada - View matching products from the entire world