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Creamy Basil & Tofu Nutri-Bowl - Great Value - 300 g

Creamy Basil & Tofu Nutri-Bowl - Product

Creamy Basil & Tofu Nutri-Bowl - Great Value - 300 g

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Barcode: 0627735014579 (EAN / EAN-13) 627735014579 (UPC / UPC-A)

Quantity: 300 g

Brands: Great Value

Categories: Meat alternatives, Meat analogues, Creamy-basil-and-tofu, Tofu dishes

Labels, certifications, awards: Vegetarian, No artificial flavors, No artificial colors, No artificial colours or flavours

Origin of ingredients: Canada

Manufacturing or processing places: Canada

Stores: Walmart

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

44 ingredients

Cooked grain blend (water, red and white quinoa, brown rice), Tofu (soybean, water, calcium sulphate), Navy beans, Water, Cooked green du Puy lentils, Cheddar cheese, Kale, Carrots, Butternut squash, Honey, Basil, Sour cream (milk, cream, bacterial cultures), Yogurt (milk, milk ingredients, bacterial), Parsley, Avocados (avocados, ascorbic acid, citric acid, salt), Green onion, Modified corn starch, Jalapeño peppers (jalapeño peppers, water, vinegar, salt, calcium chloride), Salt, Xanthan gum, Lemon juice from concentrate, Garlic powder, Onion powder

Allergens: Milk, Soybeans

Traces: Crustaceans, Eggs, Fish, Gluten, Mustard, Nuts, Sesame seeds, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cooked-grain-blend, Cooked-green-du-puy-lentils, Bacterial-cultures, Milk-ingredients, Bacterial
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegan
Non-vegan ingredients: Cheddar, Honey, Sour cream, Milk, Cream, Yogurt, Milk
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Cooked-grain-blend, Cooked-green-du-puy-lentils, Bacterial-cultures, Milk-ingredients, Bacterial
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked grain blend (water, red and white quinoa, brown rice), Tofu (soybean, water, calcium sulphate), Navy beans, Water, Cooked green du Puy lentils, Cheddar cheese, Kale, Carrots, Butternut squash, Honey, Basil, Sour cream (milk, cream, bacterial cultures), Yogurt (milk, milk ingredients, bacterial), Parsley, Avocados (avocados, ascorbic acid, citric acid, salt), Green onion, Modified corn starch, Jalapeño peppers (jalapeño peppers, water, vinegar, salt, calcium chloride), Salt, Xanthan gum, Lemon juice from concentrate, Garlic, Onion
Cooked grain blend -> en:cooked-grain-blend - percent_min: 4.34782608695652 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.44927536231884 - percent_max: 100

red and white quinoa -> en:red-and-white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 50

brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 33.3333333333333

Tofu -> en:tofu - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 0 - percent_max: 50

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

calcium sulphate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Navy beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

Cooked green du Puy lentils -> en:cooked-green-du-puy-lentils - percent_min: 0 - percent_max: 20

Cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 16.6666666666667

Kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 14.2857142857143

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 12.5

Butternut squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 0 - percent_max: 11.1111111111111

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 10

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 9.09090909090909

Sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 8.33333333333333

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 8.33333333333333

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 4.16666666666667

bacterial cultures -> en:bacterial-cultures - percent_min: 0 - percent_max: 2.77777777777778

Yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 7.69230769230769

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 7.69230769230769

milk ingredients -> en:milk-ingredients - percent_min: 0 - percent_max: 3.84615384615385

bacterial -> en:bacterial - percent_min: 0 - percent_max: 2.56410256410256

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 7.14285714285714

Avocados -> en:avocado - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

avocados -> en:avocado - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.417

Green onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 6.25

Modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.88235294117647

Jalapeño peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5.55555555555556

jalapeño peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5.55555555555556

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.77777777777778

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.85185185185185

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.417

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.417

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.417

Xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.417

Lemon juice from concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.417

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.417

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.417

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 4 / 5 (value: 4, rounded value: 4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.2314152924911, rounded value: 25.2)

Negative points: 3

Energy: 1 / 10 (value: 488, rounded value: 488)

Sugars: 0 / 10 (value: 1.33, rounded value: 1.33)

Saturated fat: 1 / 10 (value: 1.33, rounded value: 1.3)

Sodium: 1 / 10 (value: 167, rounded value: 167)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.417%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Meat analogues
Energy	488 kj (117 kcal)	1,464 kj (350 kcal)	-33%
Fat	3.33 g	10 g	-56%
Saturated fat	1.33 g	4 g	+2%
Trans fat	0.067 g	0.2 g	+37,163%
Cholesterol	5 mg	15 mg
Carbohydrates	15.7 g	47 g	+50%
Fiber	4 g	12 g	+29%
Sugars	1.33 g	4 g	-11%
Proteins	7 g	21 g	-54%
Salt	0.417 g	1.25 g	-54%
Potassium	183 mg	550 mg	-51%
Calcium	117 mg	350 mg	+79%
Iron	1.33 mg	4 mg	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.231 %	25.231 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Box 300 g (Recycled paper: 45 g)
1 x Tray, seal 300 g (Paperboard, plastic: 22 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard	67.2%	45 g	15 g

Creamy Basil & Tofu Nutri-Bowl - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Canada	100 %	Medium

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Data sources

Product added on April 17, 2021, 1:52:32 AM CEST by kiliweb
Last edit of product page on August 28, 2023, 8:02:05 AM CEST by binzyboi.
Product page also edited by jeannie1, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhNlaeKOvRjuEBnmm0KByvq_IbrNbO9f7K7-C6s.

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Creamy Basil & Tofu Nutri-Bowl - Great Value - 300 g