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Swedish Meatballs - Compliments - 255 g

Swedish Meatballs - Compliments - 255 g

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Barcode: 0055742507447 (EAN / EAN-13) 055742507447 (UPC / UPC-A)

Quantity: 255 g

Brands: Compliments

Categories: Meals, Pasta dishes, Meals with meat

Labels, certifications, awards: CFIA Inspected

Link to the product page on the official site of the producer: https://www.compliments.ca/en/products/s...

Stores: Safeway

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

54 ingredients

Cooked pasta (wheat), Water, Meatballs (beef, water, toasted wheat crumbs, soya protein concentrate, salt, sugar, spice, onion powder, soya lecithin), Milk, Canola oil, Seasoning (whey powder, spices, hydrolyzed soya and corn protein, autolyzed yeast extract), Garlic powder, Onion, Cream (milk, cream), Enriched wheat flour, Onion powder, Beef base (beef, salt, flavour, potato flour, caramel colour, corn oil, spice), Modified corn starch, Cooking red wine (red wine, salt, sulphites), Salt, Butter, Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Prepared mustard (water, white vinegar, mustard, salt, sugar), Dried parsley

Allergens: Beef, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites

Traces: Eggs, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E322 - Lecithins

Ingredient: Flavouring

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Hydrolyzed-soya-and-corn-protein, Beef-base, Cooking-red-wine, Prepared-mustard
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Meatball, Beef, Milk, Whey powder, Cream, Milk, Cream, Beef, Butter
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Non-vegetarian
Non-vegetarian ingredients: Meatball, Beef, Beef
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked pasta (wheat), Water, Meatballs (beef, water, wheat, soya protein, salt, sugar, spice, onion, soya lecithin), Milk, Canola oil, Seasoning (whey powder, spices, hydrolyzed soya and corn protein, autolyzed yeast extract), Garlic, Onion, Cream (milk, cream), Enriched wheat flour, Onion, Beef base (beef, salt, flavour, potato flour, caramel colour, corn oil, spice), Modified corn starch, Cooking red wine (red wine, salt, sulphites), Salt, Butter, Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Prepared mustard (water, white vinegar, mustard, salt, sugar), parsley
Cooked pasta -> en:cooked-pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 5.26315789473684 - percent_max: 100

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.26315789473684 - percent_max: 100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Meatballs -> en:meatball - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333

beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

soya protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.804

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.804

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.804

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.804

soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.804

Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25

Canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

Seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

hydrolyzed soya and corn protein -> en:hydrolyzed-soya-and-corn-protein - percent_min: 0 - percent_max: 5.55555555555556

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 14.2857142857143

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.5

Cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 11.1111111111111

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.1111111111111

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 5.55555555555556

Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 10

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.09090909090909

Beef base -> en:beef-base - percent_min: 0 - percent_max: 8.33333333333333

beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.804

flavour -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.804

potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.804

caramel colour -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.804

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 0.804

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.804

Modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.69230769230769

Cooking red wine -> en:cooking-red-wine - percent_min: 0 - percent_max: 7.14285714285714

red wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214 - percent_min: 0 - percent_max: 7.14285714285714

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.804

sulphites -> en:sulfite - percent_min: 0 - percent_max: 0.804

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.804

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.804

Lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.804

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.804

concentrated lemon juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.402

sulphites -> en:sulfite - percent_min: 0 - percent_max: 0.268

lemon oil -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.201

Prepared mustard -> en:prepared-mustard - percent_min: 0 - percent_max: 0.804

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.804

white vinegar -> en:white-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.402

mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.268

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.201

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.1608

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.804

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)

Fiber: 1 / 5 (value: 1.57, rounded value: 1.57)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.33167628238075, rounded value: 3.3)

Negative points: 5

Energy: 1 / 10 (value: 591, rounded value: 591)

Sugars: 0 / 10 (value: 2.35, rounded value: 2.35)

Saturated fat: 1 / 10 (value: 1.76, rounded value: 1.8)

Sodium: 3 / 10 (value: 322, rounded value: 322)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.49%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.76%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.35%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.804%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (255 g)	Compared to: Meals with meat
Energy	591 kj (141 kcal)	1,506 kj (360 kcal)	-7%
Fat	5.49 g	14 g	-9%
Saturated fat	1.76 g	4.5 g	-8%
Trans fat	0.196 g	0.5 g	+139%
Cholesterol	7.84 mg	20 mg	-62%
Carbohydrates	18.4 g	47 g	+46%
Fiber	1.57 g	4 g	+37%
Sugars	2.35 g	6 g	+19%
Proteins	5.1 g	13 g	-45%
Salt	0.804 g	2.05 g	-11%
Potassium	98 mg	250 mg	-44%
Calcium	29.4 mg	75 mg	+8%
Iron	0.686 mg	1.75 mg	-33%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.332 %	3.332 %

Serving size: 255 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on November 13, 2021, 11:15:20 PM CET by openfoodfacts-contributors
Last edit of product page on August 28, 2023, 12:55:31 AM CEST by binzyboi.
Product page also edited by thaialagata.

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Swedish Meatballs - Compliments - 255 g