Milks

Category: Milks

Nutrition facts

Average nutrition facts for the 133 products of the Milks category for which nutrition facts are known (out of 139 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	264 kj (63 kcal)	148 kj (35 kcal)	0 kj (0 kcal)	151 kj (36 kcal)	218 kj (52 kcal)	544 kj (130 kcal)	2,930 kj (700 kcal)
Fat	1.97 g	1.17 g	0 g	0 g	2 g	4 g	80 g
Saturated fat	1.2 g	0.765 g	0 g	0 g	1.2 g	2.4 g	50 g
Trans fat	0.048 g	0.052 g	0 g	0 g	0.04 g	0.2 g	3 g
Cholesterol	96 mg	585 mg	0 mg	2 mg	8 mg	30 mg	30,000 mg
Carbohydrates	5.74 g	2.83 g	0 g	2.8 g	4.8 g	12 g	80 g
Fiber	0.01 g	0.061 g	0 g	0 g	0 g	0 g	7 g
Sugars	5.43 g	2.41 g	0 g	2.8 g	4.8 g	12 g	73.3 g
Proteins	3.82 g	1.37 g	0 g	2.8 g	3.6 g	7 g	36 g
Salt	0.127 g	0.046 g	0 g	0.06 g	0.12 g	0.23 g	1.05 g
Vitamin A	73.3 µg	45.8 µg	0 µg	40 µg	60 µg	150 µg	600 µg
Vitamin D	4.51 µg	5.42 µg	0 µg	0.6 µg	2 µg	18 µg	18 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B1 (Thiamin)	1,110 mg	2,180 mg	0.02 mg	0.02 mg	0.04 mg	6,000 mg	8,000 mg
Vitamin B2 (Riboflavin)	0.231 mg	0.117 mg	0.12 mg	0.12 mg	0.17 mg	0.425 mg	0.9 mg
Vitamin B3/PP (Niacin)	0.815 mg	0.797 mg	0 mg	0 mg	0.8 mg	2 mg	1,000 mg
Folates (total folates)	3.51 µg	4.44 µg	0 µg	0 µg	4 µg	24 µg	24 µg
Vitamin B12 (cobalamin)	0.872 µg	0.768 µg	0.3 µg	0.36 µg	0.46 µg	2.7 µg	300 µg
Vitamin B5 (Pantothenic acid)	0.558 mg	0.249 mg	0.32 mg	0.36 mg	0.4 mg	1 mg	1 mg
Potassium	163 mg	50.9 mg	0 mg	100 mg	160 mg	290 mg	1,800 mg
Calcium	162 mg	71.2 mg	0 mg	100 mg	120 mg	300 mg	1,200 mg
Phosphorus	122 mg	51 mg	50 mg	80 mg	100 mg	250 mg	400 mg
Iron	0.031 mg	0.072 mg	0 mg	0 mg	0 mg	0.2 mg	0.9 mg
Magnesium	16.9 mg	14.1 mg	2.4 mg	8 mg	12 mg	60 mg	80 mg
Zinc	0.867 mg	0.541 mg	0.2 mg	0.5 mg	0.6 mg	2.5 mg	3 mg