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Very Berry Plant-Based Cupcakes - Nature's Flair - 220 g

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Very Berry Plant-Based Cupcakes - Nature's Flair - 220 g

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Barcode: 0628634118269 (EAN / EAN-13) 628634118269 (UPC / UPC-A)

Quantity: 220 g

Brands: Nature's Flair

Categories: Snacks, Sweet snacks, Biscuits and cakes, Cakes

Labels, certifications, awards: Vegetarian, Kosher, No artificial flavors, Omega-3, Source of fibre, Vegan, 1% for the planet, COR Kosher, No artificial colors, No artificial colours or flavours, No eggs, No nuts, No peanuts, Source of omega-3, VegeCert - Certified Vegan, Without addition of dairy products

Manufacturing or processing places: Canada

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

  • icon

    46 ingredients

    Cake (enriched wheat flour, water, cane sugar, canola and/or soy oil, banana puree [bananas, citric acid, ascorbic acid], fava bean powder, flavouring [natural flavour, tapioca flour], modified corn starch, citrus fibre, rolled oats, sea salt, sodium acid pyrophosphate, sodium bicarbonate, natural vanilla flavour, monoglycerides, monocalcium phosphate, natural blueberry flavour, oat fibre, xanthan gum, enzymes, yeast, ground turmeric), Icing (icing sugar, palm and palm kernel and canola oil shortening, water, stabilizer [modified corn starch, cellulose gum, guar gum], sea salt, citric acid, natural strawberry flavour, natural butter vanilla flavour, flavouring [natural flavour, tapioca flavour], natural blueberry flavour, beet powder).
    Allergens: Banana, Gluten
    Traces: Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Additive: E450 - Diphosphates
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341i - Monocalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: Monoglycerides, Icing, Palm-and-palm-kernel-and-canola-oil-shortening, Natural-butter-vanilla-flavour, Tapioca-flavour

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Cake, Monoglycerides, Icing, Palm-and-palm-kernel-and-canola-oil-shortening, Natural-butter-vanilla-flavour, Tapioca-flavour

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Cake, Monoglycerides, Icing, Palm-and-palm-kernel-and-canola-oil-shortening, Natural-butter-vanilla-flavour, Tapioca-flavour

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Cake (enriched wheat flour, water, cane sugar, canola, soy oil, banana (bananas, citric acid, ascorbic acid), fava bean, flavouring (natural flavour, tapioca flour), modified corn starch, citrus fibre, rolled oats, sea salt, sodium acid pyrophosphate, sodium bicarbonate, natural vanilla flavour, monoglycerides, monocalcium phosphate, natural blueberry flavour, oat fibre, xanthan gum, enzymes, yeast, turmeric), Icing (icing sugar, palm and palm kernel and canola oil shortening, water, stabilizer (modified corn starch, cellulose gum, guar gum), sea salt, citric acid, natural strawberry flavour, natural butter vanilla flavour, flavouring (natural flavour, tapioca flavour), natural blueberry flavour, beet)
    1. Cake -> en:cake - percent_min: 50 - percent_max: 100
      1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.17391304347826 - percent_max: 100
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
      3. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 33.3333333333333
      4. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
      5. soy oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 20
      6. banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 16.6666666666667
        1. bananas -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 16.6666666666667
        2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
        3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
      7. fava bean -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent_min: 0 - percent_max: 14.2857142857143
      8. flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
        1. natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
        2. tapioca flour -> en:tapioca-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.5
      9. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5
      10. citrus fibre -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      11. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 5
      12. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 5
      13. sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      14. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      15. natural vanilla flavour -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      16. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 5
      17. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      18. natural blueberry flavour -> en:natural-blueberry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      19. oat fibre -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      20. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      21. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476
      22. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
      23. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 4.34782608695652
    2. Icing -> en:icing - percent_min: 0 - percent_max: 50
      1. icing sugar -> en:icing-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 50
      2. palm and palm kernel and canola oil shortening -> en:palm-and-palm-kernel-and-canola-oil-shortening - percent_min: 0 - percent_max: 25
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
      4. stabilizer -> en:stabiliser - percent_min: 0 - percent_max: 12.5
        1. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 12.5
        2. cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
        3. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      5. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 10
      6. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      7. natural strawberry flavour -> en:natural-strawberry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
      8. natural butter vanilla flavour -> en:natural-butter-vanilla-flavour - percent_min: 0 - percent_max: 6.25
      9. flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
        1. natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
        2. tapioca flavour -> en:tapioca-flavour - percent_min: 0 - percent_max: 2.77777777777778
      10. natural blueberry flavour -> en:natural-blueberry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      11. beet -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 4.54545454545455

Nutrition

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    Poor nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 2 / 5 (value: 3.64, rounded value: 3.64)
    • Fiber: 1 / 5 (value: 1.82, rounded value: 1.82)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.68953804347827, rounded value: 5.7)

    Negative points: 18

    • Energy: 4 / 10 (value: 1670, rounded value: 1670)
    • Sugars: 7 / 10 (value: 34.5, rounded value: 34.5)
    • Saturated fat: 4 / 10 (value: 4.55, rounded value: 4.6)
    • Sodium: 3 / 10 (value: 291, rounded value: 291)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (18 - 1)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (55 g)     		Compared to: Cakes
    Energy 1,670 kj
    (400 kcal)     		920 kj
    (220 kcal)     		+6%
    Fat 20 g 11 g +21%
    Saturated fat 4.55 g 2.5 g -21%
    Monounsaturated fat 9.09 g 5 g
    Polyunsaturated fat 3.64 g 2 g
    Omega 3 fat 909 mg 500 mg
    Omega 6 fat 2,730 mg 1,500 mg
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 54.5 g 30 g +4%
    Fiber 1.82 g 1 g -5%
    Sugars 34.5 g 19 g +15%
    Proteins 3.64 g 2 g -22%
    Salt 0.727 g 0.4 g +4%
    Potassium 136 mg 75 mg -7%
    Calcium 36.4 mg 20 mg -22%
    Iron 1.36 mg 0.75 mg -26%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5.69 % 5.69 %
Serving size: 55 g

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Data sources

Product added on by binzyboi
Last edit of product page on by binzyboi.
Product page also edited by roboto-app.

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