Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 303 products of the Fermented foods category for which nutrition facts are known (out of 334 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 172 kcal 117 kcal 0.0857 kcal 57 kcal 100 kcal 396 kcal 450 kcal
Energy 711 kj
(172 kcal)
491 kj
(117 kcal)
0 kj
(0 kcal)
226 kj
(57 kcal)
418 kj
(100 kcal)
1,620 kj
(396 kcal)
1,880 kj
(450 kcal)
Fat 10.7 g 11.1 g 0 g 0 g 4 g 30.4 g 41.4 g
- Saturated fat 6.64 g 7.03 g 0 g 0 g 2.86 g 20 g 27.6 g
- Trans fat 0.172 g 0.247 g 0 g 0 g 0.1 g 0.667 g 1.33 g
Cholesterol 25.7 mg 26 mg 0 mg 4 mg 15 mg 95 mg 103 mg
Carbohydrates 6.75 g 4.49 g 0 g 0 g 6 g 15 g 75 g
- Fibers 0 g 0.001 g 0 g 0 g 0 g 0 g 5 g
- Sugars 4.67 g 4.28 g 0 g 0 g 3.5 g 12 g 60 g
Proteins 10.4 g 7.38 g 0 g 3 g 8 g 23.3 g 46.2 g
Salt 0.691 g 0.763 g 0 g 0.036 g 0.3 g 2 g 45.7 g
Sodium 0.276 g 0.305 g 0 g 0.014 g 0.12 g 0.8 g 18.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 98.1 µg 96.5 µg 0 µg 0 µg 60 µg 316 µg 2,000,000 µg
Vitamin D 7.04 µg 3.08 µg 0.857 µg 4 µg 6 µg 16 µg 20 µg
Vitamin C (ascorbic acid) 0.488 mg 0.787 mg 0 mg 0 mg 0 mg 2.4 mg 9 mg
Potassium 124 mg 70.2 mg 20 mg 30 mg 133 mg 267 mg 320 mg
Calcium 193 mg 134 mg 0 mg 69 mg 150 mg 526 mg 10,000 mg
Iron 0.081 mg 0.176 mg 0 mg 0 mg 0 mg 0.56 mg 5.4 mg
Nutrition score - France 6.53 6.53 6.53 6.53 6.53 6.53 6.53
Nutri-Score C C C C C C

Products from the Fermented foods category

Country: Canada - View matching products from the entire world