Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 1188 products of the Fermented foods category for which nutrition facts are known (out of 1265 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	826 kj (198 kcal)	593 kj (142 kcal)	0 kj (0 kcal)	56 kj (13 kcal)	669 kj (164 kcal)	1,670 kj (400 kcal)	5,580 kj (1330 kcal)
Fat	13.6 g	12.6 g	0 g	0 g	10 g	33.3 g	111 g
Saturated fat	8.62 g	8.21 g	0 g	0 g	5.71 g	21.1 g	66.7 g
Trans fat	0.253 g	0.291 g	0 g	0 g	0.171 g	0.952 g	1.33 g
Cholesterol	30.8 mg	29.3 mg	0 mg	2.5 mg	20 mg	95.2 mg	83,300 mg
Carbohydrates	4.94 g	3.88 g	0 g	0 g	3.43 g	13 g	75 g
Fiber	0.007 g	0.063 g	0 g	0 g	0 g	0 g	6 g
Sugars	2.79 g	3.27 g	0 g	0 g	2 g	10 g	60 g
Proteins	12.1 g	9.4 g	0 g	0 g	10 g	26.7 g	77.8 g
Salt	0.972 g	0.851 g	0 g	0 g	0.84 g	2.17 g	1,830 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0.5 % vol
Vitamin A	118 µg	126 µg	0 µg	0 µg	60 µg	400 µg	200,000,000 µg
Vitamin D	6.33 µg	2.74 µg	0 µg	2.66 µg	6 µg	12 µg	20 µg
Vitamin C (ascorbic acid)	0.429 mg	0.823 mg	0 mg	0 mg	0 mg	2.4 mg	230 mg
Potassium	121 mg	78.6 mg	0 mg	20 mg	100 mg	263 mg	395 mg
Calcium	243 mg	211 mg	0 mg	50 mg	160 mg	710 mg	750,000 mg
Phosphorus	81.6 mg	47 mg	8 mg	20 mg	80 mg	171 mg	667 mg
Iron	0.165 mg	0.315 mg	0 mg	0 mg	0 mg	0.75 mg	1,200 mg