Coconut milks and creams
Belongs to:
Plant-based creams for cooking, Plant-based creams, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 104 products of the Coconut milks and creams category for which nutrition facts are known (out of 105 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
553 kj (132 kcal) |
208 kj (50 kcal) |
15 kj (3 kcal) |
252 kj (60 kcal) |
628 kj (150 kcal) |
778 kj (186 kcal) |
3,070 kj (733 kcal) |
Fat | 13 g | 5.13 g | 1.6 g | 6.02 g | 15 g | 18.3 g | 73.3 g |
Saturated fat | 11.5 g | 4.71 g | 1.4 g | 5 g | 13.3 g | 16.9 g | 66.7 g |
Carbohydrates | 2.96 g | 1.34 g | 0 g | 1.2 g | 3 g | 5.33 g | 45 g |
Fiber | 0.098 g | 0.293 g | 0 g | 0 g | 0 g | 1 g | 7.5 g |
Sugars | 1.34 g | 0.78 g | 0 g | 0 g | 1.25 g | 2.5 g | 36.7 g |
Proteins | 1.03 g | 0.557 g | 0 g | 0 g | 1.2 g | 1.67 g | 10 g |
Salt | 0.083 g | 0.059 g | 0 g | 0.021 g | 0.083 g | 0.19 g | 6.25 g |
Iron | 0.406 mg | 0.368 mg | 0 mg | 0.08 mg | 0.36 mg | 1.19 mg | 2,000 mg |
Country: Canada - View matching products from the entire world
105 products