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Fruits based foods - Page 7

Category: Fruits based foods

Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 420 products of the Fruits based foods category for which nutrition facts are known (out of 630 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 772 kj
(186 kcal) 		530 kj
(126 kcal) 		0 kj
(0 kcal) 		180 kj
(43 kcal) 		697 kj
(192 kcal) 		1,490 kj
(357 kcal) 		4,740 kj
(1130 kcal)
Fat 0.976 g 3.38 g 0 g 0 g 0 g 7 g 93.3 g
Saturated fat 0.256 g 1.05 g 0 g 0 g 0 g 1.67 g 83.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 41.3 g 28.5 g 0 g 10.7 g 30 g 82.5 g 96 g
Fiber 3.75 g 2.91 g 0 g 0.4 g 2.67 g 8 g 50 g
Sugars 30.9 g 23.7 g 0 g 6.67 g 19 g 67.5 g 87.5 g
Proteins 1.38 g 1.27 g 0 g 0 g 0.935 g 3.4 g 37 g
Salt 0.027 g 0.074 g 0 g 0 g 0 g 0.175 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 40 µg 52 µg 0 µg 0 µg 0 µg 150 µg 60,000 µg
Vitamin C (ascorbic acid) 17.6 mg 17.6 mg 0 mg 0 mg 17.3 mg 64 mg 141 mg
Potassium 235 mg 213 mg 0 mg 50 mg 125 mg 700 mg 1,120 mg
Calcium 21.7 mg 19.6 mg 0 mg 0 mg 20 mg 60 mg 188 mg
Iron 0.603 mg 0.699 mg 0 mg 0 mg 0.36 mg 2.19 mg 100 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 3.7 g 25% 3.7 g 1 g
    Plastic 75% 9.6 g 100% 7.5 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

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