Nuts

Category: Nuts

Nutrition facts

Average nutrition facts for the 236 products of the Nuts category for which nutrition facts are known (out of 250 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,370 kj (567 kcal)	435 kj (104 kcal)	100 kj (24 kcal)	1,260 kj (300 kcal)	2,510 kj (600 kcal)	2,760 kj (660 kcal)	9,760 kj (2330 kcal)
Fat	46.6 g	11.4 g	0 g	23.3 g	48 g	65 g	222 g
Saturated fat	6.61 g	2.22 g	0 g	3 g	7 g	10 g	40 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.423 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	23.1 g	8.65 g	0.992 g	12 g	22 g	35 g	72 g
Fiber	6.33 g	2.71 g	0 g	2.5 g	6 g	12 g	22.2 g
Sugars	5.44 g	4.27 g	0 g	2 g	4 g	11.1 g	55 g
Proteins	17.1 g	4.43 g	0.32 g	9.09 g	17.5 g	24 g	55.6 g
Salt	0.455 g	0.453 g	0 g	0 g	0.4 g	1.25 g	41.7 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	73.2 µg
Vitamin C (ascorbic acid)	0.4 mg	1.2 mg	0 mg	0 mg	0 mg	4.8 mg	4,000 mg
Potassium	560 mg	159 mg	0 mg	250 mg	614 mg	804 mg	1,420 mg
Calcium	79.5 mg	70.2 mg	0 mg	0 mg	60 mg	250 mg	300 mg
Iron	2.85 mg	1.49 mg	0 mg	0.9 mg	2.7 mg	5.76 mg	30,000 mg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard
Plastic
Glass
Metal
Unknown
Total	-	-	-	-

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