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Kirkland Solid Light Tuna - 184 g

Kirkland Solid Light Tuna - 184 g

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Barcode: 0096619523900 (EAN / EAN-13) 096619523900 (UPC / UPC-A)

Quantity: 184 g

Packaging: Plastic, fr:Boîte métal

Brands: Kirkland

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas

Origin of ingredients: Thailand

Stores: Costco

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

3 ingredients

French: THON LISTAO, EAU,SEL

Allergens: Fish

Traces: Fish

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Skipjack tuna

Non-vegetarian

Non-vegetarian ingredients: Skipjack tuna

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: THON LISTAO, EAU, SEL
THON LISTAO -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 33.3333333333333 - percent_max: 100

EAU -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

SEL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 33.3333333333333

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

Could you add the information needed to compute the Nutri-Score? Add nutrition facts

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (55.0 g))	Compared to: Canned tunas
Energy	380 kj (90 kcal)	209 kj (50 kcal)	-33%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	45.5 mg	25 mg	+38%
Carbohydrates	0 g	0 g	-100%
Fiber	0 g	0 g	-100%
Sugars	0 g	0 g	-100%
Proteins	21.8 g	12 g	+1%
Potassium	227 mg	125 mg	+7%
Calcium	18.2 mg	10 mg	+98%
Iron	0.909 mg	0.5 mg	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 0.25 cup (55.0 g)

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 41/100)

Category: Tuna, raw

PEF environmental score: 0.72 (the lower the score, the lower the impact)
including impact on climate change: 4.39 kg CO2 eq/kg of product

Stage	Impact
Agriculture	86.7 %
Processing	0.0 %
Packaging	2.5 %
Transportation	9.3 %
Distribution	1.2 %
Consumption	0.3 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus:

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Thailand	100 %	High

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Recycling	Impact
Box	Metal		High
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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