Canned fishes

Category: Canned fishes

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Nutrition facts

Average nutrition facts for the 77 products of the Canned fishes category for which nutrition facts are known (out of 78 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	645 kj (157 kcal)	258 kj (61 kcal)	109 kj (45 kcal)	380 kj (90 kcal)	571 kj (141 kcal)	1,260 kj (300 kcal)	2,280 kj (546 kcal)
Fat	7.64 g	6.96 g	0 g	0.588 g	6.2 g	23.5 g	58 g
Saturated fat	1.55 g	1.36 g	0 g	0 g	1.18 g	4.46 g	10 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	41.1 mg	15.8 mg	17.9 mg	18.7 mg	36.4 mg	66.7 mg	100 mg
Carbohydrates	0.785 g	1.56 g	0 g	0 g	0 g	5.45 g	10.6 g
Fiber	0.194 g	0.504 g	0 g	0 g	0 g	1.82 g	1.88 g
Sugars	0.231 g	0.637 g	0 g	0 g	0 g	1.92 g	10.6 g
Proteins	20.6 g	4.38 g	5.9 g	13 g	21.2 g	27 g	29.1 g
Salt	0.868 g	0.23 g	0.091 g	0.49 g	0.864 g	1.3 g	2.73 g
Vitamin A	5.94 µg	12.6 µg	0 µg	0 µg	0 µg	35.3 µg	70.6 µg
Vitamin C (ascorbic acid)	0.128 mg	0.405 mg	0 mg	0 mg	0 mg	1.41 mg	5.65 mg
Potassium	238 mg	52 mg	125 mg	182 mg	235 mg	318 mg	400 mg
Calcium	44.8 mg	70.7 mg	0 mg	0 mg	18.2 mg	250 mg	250 mg
Iron	0.995 mg	0.453 mg	0.3 mg	0.364 mg	0.909 mg	1.82 mg	3.18 mg