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Thon entier à l'huile d'olive vierge - El Manar - 160 g / 5.64 Oz
Thon entier à l'huile d'olive vierge - El Manar - 160 g / 5.64 Oz
Barcode: 6194029100415 (EAN / EAN-13)
Common name: Thon entier à l’huile d’olive vierge
Quantity: 160 g / 5.64 Oz
Packaging: Can, Canned, Food can
Brands: El Manar
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas, Tunas in oil, Tuna in olive oil, Whole tunas
Labels, certifications, awards:
Green Dot, Triman
Origin of ingredients: Tunisia
Manufacturing or processing places: Tunisie
Link to the product page on the official site of the producer: https://www.manarthon.com/nos-produits/t...
Stores: Magasin général, Carrefour, Monoprix, Aziza
Countries where sold: Canada, European Union, France, Qatar, Tunisia
Matching with your preferences
Health
Ingredients
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4 ingredients
French: thon (poisson) 71%, huile d'olive vierge 28,5%, sel 0,5%Allergens: Fish
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Tuna, Fish
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Non-vegetarian
Non-vegetarian ingredients: Tuna, Fish
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Details of the analysis of the ingredients
thon 71% (poisson), huile d'olive vierge 28.5%, sel 0.5%- thon -> en:tuna - vegan: no - vegetarian: no - percent_min: 71 - percent: 71 - percent_max: 71
- poisson -> en:fish - vegan: no - vegetarian: no - percent_min: 71 - percent_max: 71
- huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 28.5 - percent: 28.5 - percent_max: 28.5
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
- thon -> en:tuna - vegan: no - vegetarian: no - percent_min: 71 - percent: 71 - percent_max: 71
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 5 / 5 (value: 24, rounded value: 24)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.5, rounded value: 28.5)
Negative points: 13
- Energy: 4 / 10 (value: 1407, rounded value: 1407)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 5 / 10 (value: 5.4, rounded value: 5.4)
- Sodium: 4 / 10 (value: 440, rounded value: 440)
The points for proteins are not counted because the negative points are greater or equal to 11.
Score nutritionnel: 13 (13 - 0)
Nutri-Score: D
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Fat in high quantity (27%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Tunas in oil Energy 1,407 kj
(339 kcal)+70% Fat 27 g +123% Saturated fat 5.4 g +200% Carbohydrates 0 g -100% Sugars 0 g -100% Proteins 24 g - Salt 1.1 g +20% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 28.5 %
Environment
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Eco-Score D - High environmental impact
⚠️ The full impact of transportation to your country is currently unknown.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 36/100)
Category: Tuna, in sunflower oil, canned, drained
Category: Tuna, in sunflower oil, canned, drained
- PEF environmental score: 0.86 (the lower the score, the lower the impact)
- including impact on climate change: 5.42 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus:
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Tunisia High
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 26/100)
Product: Thon entier à l'huile d'olive vierge - El Manar - 160 g / 5.64 Oz
Life cycle analysis score: 36
Sum of bonuses and maluses: -15
Final score: 26/100
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Carbon footprint
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Equal to driving 2.8 km in a petrol car
542 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, in sunflower oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Tunisia High
Data sources
Product added on by amine
Last edit of product page on by guezguez-majed.
Product page also edited by charlesnepote, desan, kiliweb, manarthon, off-tn, openfoodfacts-contributors, packbot, tacite-mass-editor, teolemon.