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Beet

Category: Beet

Belongs to:

Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 15 products of the Beet category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 170 kj
(41 kcal) 		51 kj
(12 kcal) 		84 kj
(20 kcal) 		117 kj
(28 kcal) 		185 kj
(44 kcal) 		279 kj
(66 kcal) 		293 kj
(70 kcal)
Fat 0 g 0 g 0 g 0 g 0 g 0 g 0.333 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.333 g
Carbohydrates 9.62 g 3.35 g 4.8 g 5.56 g 10.3 g 16 g 16.7 g
Fiber 1.47 g 0.844 g 0 g 0 g 1.6 g 2.94 g 2.94 g
Sugars 6.2 g 2.98 g 0 g 3.2 g 6.32 g 10 g 13.3 g
Proteins 0.98 g 0.209 g 0.8 g 0.8 g 1 g 1.47 g 1.47 g
Salt 0.341 g 0.183 g 0.125 g 0.17 g 0.25 g 0.65 g 0.75 g

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