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Vegetables

Category: Vegetables

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Nutrition facts

Average nutrition facts for the 239 products of the Vegetables category for which nutrition facts are known (out of 337 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	188 kj (45 kcal)	160 kj (38 kcal)	0 kj (0 kcal)	63 kj (15 kcal)	135 kj (32 kcal)	488 kj (117 kcal)	2,180 kj (520 kcal)
Fat	0.597 g	1.6 g	0 g	0 g	0 g	4.39 g	30 g
Saturated fat	0.076 g	0.216 g	0 g	0 g	0 g	0.667 g	11 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.05 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Carbohydrates	7.92 g	6.16 g	0 g	3 g	6.4 g	20 g	81 g
Fiber	2.14 g	1.11 g	0 g	0.8 g	2.13 g	4 g	47.6 g
Sugars	3.01 g	2.25 g	0 g	0 g	2.4 g	7.35 g	40 g
Proteins	1.94 g	1.23 g	0 g	0.8 g	1.6 g	4 g	47.6 g
Salt	0.424 g	0.398 g	0 g	0.01 g	0.28 g	1.27 g	400 g
Vitamin A	67,000 µg	333,000 µg	0 µg	0 µg	90 µg	400,000 µg	750,000,000 µg
Vitamin C (ascorbic acid)	11.9 mg	11.8 mg	0 mg	0 mg	9 mg	45 mg	3,600 mg
Potassium	227 mg	122 mg	26.9 mg	80 mg	206 mg	529 mg	1,170 mg
Calcium	32.9 mg	25.6 mg	0 mg	8 mg	24 mg	88.2 mg	100,000 mg
Iron	1.04 mg	0.991 mg	0 mg	0.24 mg	0.8 mg	3.46 mg	1,440 mg

343 products