Vegetables

Category: Vegetables

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Nutrition facts

Average nutrition facts for the 197 products of the Vegetables category for which nutrition facts are known (out of 282 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	197 kj (47 kcal)	187 kj (45 kcal)	0 kj (0 kcal)	63 kj (16 kcal)	134 kj (32 kcal)	544 kj (130 kcal)	2,180 kj (520 kcal)
Fat	0.771 g	1.96 g	0 g	0 g	0 g	6.67 g	30 g
Saturated fat	0.076 g	0.219 g	0 g	0 g	0 g	0.726 g	11 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.05 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	56 mg
Carbohydrates	7.78 g	6.8 g	0 g	3 g	5.6 g	20 g	73.9 g
Fiber	2 g	1.2 g	0 g	0.769 g	2 g	4.15 g	47.6 g
Sugars	2.79 g	2.11 g	0 g	0 g	2.4 g	7.14 g	65 g
Proteins	1.95 g	1.41 g	0 g	0.8 g	1.6 g	4.8 g	47.6 g
Salt	0.498 g	0.453 g	0 g	0.01 g	0.417 g	1.33 g	41.7 g
Vitamin A	94,800 µg	382,000 µg	0 µg	0 µg	90 µg	2,000,000 µg	750,000,000 µg
Vitamin C (ascorbic acid)	15.5 mg	21.7 mg	0 mg	0.96 mg	10 mg	43.5 mg	3,600 mg
Potassium	188 mg	104 mg	26.9 mg	40 mg	200 mg	440 mg	833 mg
Calcium	26.9 mg	21.6 mg	0 mg	8 mg	20 mg	80 mg	100,000 mg
Iron	1.18 mg	1.43 mg	0 mg	0.24 mg	0.8 mg	4.8 mg	1,440 mg

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