Vegetables based foods
Belongs to:
Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Canned vegetables
- Dried vegetables
- Fermented vegetables
- Freeze-dried vegetables
- Fresh vegetables
- Fresh vegetables sprouts
- Frozen vegetables
- Garlic and their products
- Ground dried vegetables
- Mushrooms and their products
- Onions and their products
- Pumpkins and their products
- Tomatoes and their products
- Vegetable flans
- Vegetables
- Vegetables (freshly prepared)
Nutrition facts
Average nutrition facts for the 518 products of the Vegetables based foods category for which nutrition facts are known (out of 645 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
225 kj (54 kcal) |
227 kj (54 kcal) |
0 kj (0 kcal) |
42 kj (10 kcal) |
139 kj (33 kcal) |
753 kj (180 kcal) |
3,140 kj (750 kcal) |
Fat | 0.851 g | 2.21 g | 0 g | 0 g | 0 g | 6.4 g | 66.7 g |
Saturated fat | 0.086 g | 0.254 g | 0 g | 0 g | 0 g | 0.726 g | 50 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0.038 mg | 0.388 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Carbohydrates | 9.34 g | 8.84 g | 0 g | 2.7 g | 6.4 g | 28.8 g | 200 g |
Fiber | 1.96 g | 1.31 g | 0 g | 0 g | 2 g | 4 g | 47.6 g |
Sugars | 3.31 g | 3.49 g | 0 g | 0 g | 2.4 g | 10 g | 86.7 g |
Proteins | 1.98 g | 1.9 g | 0 g | 0.333 g | 1.6 g | 6 g | 47.6 g |
Salt | 0.751 g | 0.714 g | 0 g | 0.01 g | 0.5 g | 2.33 g | 80,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 2,930 µg | 19,800 µg | 0 µg | 0 µg | 48 µg | 2,650 µg | 750,000,000 µg |
Vitamin C (ascorbic acid) | 10.9 mg | 10.6 mg | 0 mg | 0 mg | 8 mg | 36 mg | 3,600 mg |
Potassium | 225 mg | 157 mg | 23.3 mg | 60 mg | 200 mg | 529 mg | 333,000 mg |
Calcium | 29.8 mg | 25.4 mg | 0 mg | 0 mg | 22.2 mg | 80 mg | 100,000 mg |
Iron | 1.01 mg | 1.05 mg | 0 mg | 0.24 mg | 0.75 mg | 3.6 mg | 1,440 mg |
Country: Canada - View matching products from the entire world
646 products