Vegetables based foods

Category: Vegetables based foods

Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 101 products of the Vegetables based foods category for which nutrition facts are known (out of 119 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 82 kcal 93 kcal 0 kcal 16 kcal 37 kcal 300 kcal 633 kcal
Energy 325 kj
(82 kcal)
360 kj
(93 kcal)
0 kj
(0 kcal)
67 kj
(16 kcal)
156 kj
(37 kcal)
1,210 kj
(300 kcal)
2,650 kj
(633 kcal)
Fat 1.92 g 4.91 g 0 g 0 g 0 g 10 g 50 g
- Saturated fat 0.204 g 0.514 g 0 g 0 g 0 g 1.5 g 23 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Carbohydrates 12.5 g 12.1 g 0 g 3 g 8 g 44 g 86.7 g
- Fibers 2.92 g 1.78 g 0 g 1 g 2.47 g 6 g 15.4 g
- Sugars 3.4 g 3.31 g 0 g 0 g 2.4 g 12.8 g 65 g
Proteins 2.77 g 2.95 g 0 g 0.8 g 1.6 g 8 g 32.3 g
Salt 0.846 g 1.16 g 0 g 0 g 0.48 g 2.58 g 675 g
Sodium 0.338 g 0.465 g 0 g 0 g 0.192 g 1.03 g 270 g
Vitamin A 154 µg 192 µg 0 µg 0 µg 99.9 µg 750 µg 2,120 µg
Vitamin C (ascorbic acid) 8.75 mg 9.6 mg 0 mg 0 mg 6 mg 26.3 mg 1,600 mg
Potassium 131 mg 54 mg 40 mg 40 mg 147 mg 280,000 mg 280,000 mg
Calcium 30.4 mg 28.7 mg 0 mg 0 mg 20 mg 100 mg 3,200 mg
Iron 1.42 mg 1.86 mg 0 mg 0 mg 0.847 mg 7.2 mg 4,800 mg
Nutrition score - France -3.16 -3.16 -3.16 -3.16 -3.16 -3.16 -3.16
Nutri-Score A A A A A A

Products from the Vegetables based foods category

Country: Canada - View matching products from the entire world

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