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Cinnamon Toast Crunch – General Mills – 354 Grams

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Cinnamon Toast Crunch – General Mills – 354 Grams

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Barcode:
0065633132115(EAN / EAN-13) 065633132115 (UPC / UPC-A)

Quantity: 354 Grams

Packaging: Bag-in-box

Brands: General Mills

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: No artificial flavors, No colorings, Whole Grain

Manufacturing or processing places: Missisauga

Link to the product page on the official site of the producer: https://www.cinnamontoastcrunch.com/

Countries where sold: Canada

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 19/55
- Energy
  5/10 points (1730kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  8/15 points (29.3g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.98g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  6/20 points (1.4g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
- Fiber
  2/5 points (4.88g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 17 (19 - 2)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (9.76%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.976%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (41 g))	Compared to: Extruded cereals
Energy	1,730 kj (415 kcal)	711 kj (170 kcal)	+9%
Fat	9.76 g	4 g	+173%
Saturated fat	0.976 g	0.4 g	+53%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Total carbohydrates (includes fiber)	?	?
Fiber	4.88 g	2 g	-29%
Sugars	29.3 g	12 g	+29%
Proteins	4.88 g	2 g	-34%
Salt	1.4 g	0.575 g	+32%
Vitamin A	0 µg	0 µg	-100%
Vitamin B9 (Folic acid)	97.6 µg	40 µg	+2%
Potassium	183 mg	75 mg	-22%
Calcium	366 mg	150 mg	+91%
Phosphorus	183 mg	75 mg	-26%
Iron	13.4 mg	5.5 mg	+11%
Magnesium	48.8 mg	20 mg	-42%
Zinc	1.22 mg	0.5 mg	-58%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.338 %	2.338 %
Carbohydrates	80.5 g	33 g	-2%

Serving size: 1 cup (41 g)

Ingredients

29 ingredients
WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, RICE FLOUR, HIGH MONOUNSATURATED CANOLA, CANOLA AND/OR HIGH MONOUNSATURATED SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN, CARAMEL COLOUR, BHT, SODIUM BENZOATE VITAMINS & MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE. CONTAINS WHEAT AND SOY INGREDIENTS.

Allergens: Gluten, Soybeans
- Ingredient information
  - Whole wheat: 52.0% (estimate)
  - Sugar: 14.7% (estimate)
  - Golden-sugar: 14.7% (estimate)
  - Rice flour: 9.3% (estimate)
  - High-monounsaturated-canola: 4.7% (estimate)
  - Canola: 2.3% (estimate)
  - High-monounsaturated-sunflower-oil: < 2% (estimate)
  - Fructose: < 2% (estimate)
  - Maltodextrin: < 2% (estimate)
  - Dextrose: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Cinnamon: < 2% (estimate)
  - E170i: < 2% (estimate)
  - E339iii: < 2% (estimate)
  - E471: < 2% (estimate)
  - Soya lecithin: < 2% (estimate)
  - E150a: < 2% (estimate)
  - E321: < 2% (estimate)
  - Sodium-benzoate-vitamins: < 2% (estimate)
  - Minerals: < 2% (estimate)
  - — Iron: < 2% (estimate)
  - E375: < 2% (estimate)
  - — E375: < 2% (estimate)
  - Calcium pantothenate: < 2% (estimate)
  - — Pantothenic Acid: < 2% (estimate)
  - Pyridoxine hydrochloride: < 2% (estimate)
  - — Vitamin B6: < 2% (estimate)
  - Folate: < 2% (estimate)
  - Ingredients: < 2% (estimate)

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E322 - Lecithins

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Fructose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan status unknown
Unrecognized ingredients: Golden-sugar, High-monounsaturated-canola, High-monounsaturated-sunflower-oil, Sodium-benzoate-vitamins, Iron, Folate, Ingredients
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Golden-sugar, High-monounsaturated-canola, High-monounsaturated-sunflower-oil, Sodium-benzoate-vitamins, Iron, Folate, Ingredients
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: WHOLE GRAIN WHEAT, SUGAR, GOLDEN SUGAR, RICE FLOUR, HIGH MONOUNSATURATED CANOLA, CANOLA, HIGH MONOUNSATURATED SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, mono- and DIGLYCERIDES, SOY LECITHIN, CARAMEL COLOUR, BHT, SODIUM BENZOATE VITAMINS, MINERALS (IRON), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE, INGREDIENTS
WHOLE GRAIN WHEAT -> en:whole-wheat – vegan: yes – vegetarian: yes – ciqual_food_code: 9010 – percent_min: 4 – percent_max: 100

SUGAR -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 29.3

GOLDEN SUGAR -> en:golden-sugar – percent_min: 0 – percent_max: 29.3

RICE FLOUR -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 25

HIGH MONOUNSATURATED CANOLA -> en:high-monounsaturated-canola – percent_min: 0 – percent_max: 20

CANOLA -> en:canola – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 16.6666666666667

HIGH MONOUNSATURATED SUNFLOWER OIL -> en:high-monounsaturated-sunflower-oil – percent_min: 0 – percent_max: 14.2857142857143

FRUCTOSE -> en:fructose – vegan: yes – vegetarian: yes – ciqual_food_code: 31077 – percent_min: 0 – percent_max: 12.5

MALTODEXTRIN -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 11.1111111111111

DEXTROSE -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 10

SALT -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.4

CINNAMON -> en:cinnamon – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

CALCIUM CARBONATE -> en:e170i – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.4

TRISODIUM PHOSPHATE -> en:e339iii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

mono- and DIGLYCERIDES -> en:e471 – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe – percent_min: 0 – percent_max: 1.4

SOY LECITHIN -> en:soya-lecithin – vegan: yes – vegetarian: yes – ciqual_food_code: 42200 – percent_min: 0 – percent_max: 1.4

CARAMEL COLOUR -> en:e150a – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

BHT -> en:e321 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

SODIUM BENZOATE VITAMINS -> en:sodium-benzoate-vitamins – percent_min: 0 – percent_max: 1.4

MINERALS -> en:minerals – percent_min: 0 – percent_max: 1.4

IRON -> en:iron – percent_min: 0 – percent_max: 1.4

NIACINAMIDE -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.4

VITAMIN B3 -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1.4

CALCIUM PANTOTHENATE -> en:calcium-pantothenate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

VITAMIN B5 -> en:pantothenic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

VITAMIN B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.4

FOLATE -> en:folate – percent_min: 0 – percent_max: 1.4

INGREDIENTS -> en:ingredients – percent_min: 0 – percent_max: 1.4

Environment

Green-Score E

Very high environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: E (Score: 25/100)
Product: Cinnamon Toast Crunch – General Mills – 354 Grams

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on September 18, 2018, 7:33:26 PM CEST by openfoodfacts-contributors
Last edit of product page on February 8, 2025, 11:03:04 PM CET by moon-rabbit.
Product page also edited by ecoscore-impact-estimator, halal-app-chakib, inf, kiliweb, macrofactor, roboto-app, xanderdt, yuka.SHJrT0NaWUlvc2xUeC9ZZndEL1B3TmRsM01TMUJreTFKOW9RSVE9PQ.

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Cinnamon Toast Crunch – General Mills – 354 Grams

Cinnamon Toast Crunch – General Mills – 354 Grams

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 19/55

Energy

Sugar

Saturated fat

Salt

Positive points: 2/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (9.76%)

Saturated fat in low quantity (0.976%)

Sugars in high quantity (29.3%)

Salt in moderate quantity (1.4%)

Nutrition facts

Ingredients

29 ingredients

Ingredient information

Whole wheat: 52.0% (estimate)

Sugar: 14.7% (estimate)

Golden-sugar: 14.7% (estimate)

Rice flour: 9.3% (estimate)

High-monounsaturated-canola: 4.7% (estimate)

Canola: 2.3% (estimate)

High-monounsaturated-sunflower-oil: < 2% (estimate)

Fructose: < 2% (estimate)

Maltodextrin: < 2% (estimate)

Dextrose: < 2% (estimate)

Salt: < 2% (estimate)

Cinnamon: < 2% (estimate)

E170i: < 2% (estimate)

E339iii: < 2% (estimate)

E471: < 2% (estimate)

Soya lecithin: < 2% (estimate)

E150a: < 2% (estimate)

E321: < 2% (estimate)

Sodium-benzoate-vitamins: < 2% (estimate)

Minerals: < 2% (estimate)

— Iron: < 2% (estimate)

E375: < 2% (estimate)

— E375: < 2% (estimate)

Calcium pantothenate: < 2% (estimate)

— Pantothenic Acid: < 2% (estimate)

Pyridoxine hydrochloride: < 2% (estimate)

— Vitamin B6: < 2% (estimate)

Folate: < 2% (estimate)

Ingredients: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E150c - Ammonia caramel

E321 - Butylated hydroxytoluene

E322 - Lecithins

E322i - Lecithin

E339 - Sodium phosphates

E339iii - Trisodium phosphate

E471 - Mono- and diglycerides of fatty acids

Ingredients analysis

May contain palm oil

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score E

Life cycle analysis