Cereals and their products
Category: Cereals and their products
Belongs to:
Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- Breakfast cereals
- Canned cereals
- Cereal brans
- Cereal butters
- Cereal flours
- Cereal germs
- Cereal grains
- Cereal milks
- Cereal oils
- Cereal semolinas
- Cereal starches
- Cereal syrups
- Frozen cereals
- Gnocchi of durum wheat semolina
- Groats
- Noodles
- Pastas
- Pie dough
- Powdered cereal milks
- Precooked rices
- Puffed cereal cakes
- Rice paper
- Seitan
- Spanish cereals
Nutrition facts
Average nutrition facts for the 384 products of the Cereals and their products category for which nutrition facts are known (out of 406 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy (kcal) | 340 kcal | 91 kcal | 0 kcal | 120 kcal | 366 kcal | 436 kcal | 1200 kcal |
Energy |
1,410 kj (340 kcal) |
386 kj (91 kcal) |
0 kj (0 kcal) |
502 kj (120 kcal) |
1,530 kj (366 kcal) |
1,800 kj (436 kcal) |
5,020 kj (1200 kcal) |
Fat | 4.46 g | 4.62 g | 0 g | 0 g | 3.08 g | 15.3 g | 93.3 g |
- Saturated fat | 0.855 g | 1.16 g | 0 g | 0 g | 0.42 g | 3.5 g | 30 g |
- Monounsaturated fat | 2.65 g | 2.27 g | 0 g | 0 g | 2 g | 13.3 g | 13.3 g |
- Polyunsaturated fat | 3.55 g | 6.7 g | 0 g | 0.138 g | 1.67 g | 23.3 g | 30 g |
- Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.5 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 47.8 mg |
Carbohydrates | 65.5 g | 19.8 g | 0 g | 22 g | 72.2 g | 85 g | 92 g |
- Fibers | 4.27 g | 2.97 g | 0 g | 0 g | 3.6 g | 10.4 g | 48.4 g |
- Sugars | 9.24 g | 10.1 g | 0 g | 0 g | 3.53 g | 28.6 g | 66 g |
Proteins | 8.96 g | 3.68 g | 0 g | 2 g | 9.26 g | 14.1 g | 40 g |
Salt | 0.505 g | 0.632 g | 0 g | 0 g | 0.205 g | 1.58 g | 515 g |
Sodium | 0.202 g | 0.253 g | 0 g | 0 g | 0.082 g | 0.631 g | 206 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 12.4 µg | 35.4 µg | 0 µg | 0 µg | 0 µg | 120 µg | 536 µg |
Vitamin D | 2.14 µg | 3.23 µg | 0 µg | 0 µg | 0 µg | 8 µg | 28.6 µg |
Vitamin C (ascorbic acid) | 0.123 mg | 0.73 mg | 0 mg | 0 mg | 0 mg | 0 mg | 21.4 mg |
Vitamin B1 (Thiamin) | 17,900 mg | 29,200 mg | 0 mg | 0.164 mg | 10,000 mg | 125,000 mg | 150,000 mg |
Vitamin B2 (Riboflavin) | 0.297 mg | 0.398 mg | 0 mg | 0 mg | 0.125 mg | 1.52 mg | 2.73 mg |
Vitamin B3 / Vitamin PP (Niacin) | 3.46 mg | 1.37 mg | 1.2 mg | 1.6 mg | 3.87 mg | 5.45 mg | 8 mg |
Vitamin B6 (Pyridoxin) | 0.492 mg | 0.358 mg | 0 mg | 0.2 mg | 0.429 mg | 1.79 mg | 37,000 mg |
Vitamin B9 (Folic acid) | 85 µg | 34.8 µg | 32 µg | 32 µg | 103 µg | 138 µg | 15,000 µg |
Pantothenic acid / Pantothenate (Vitamin B5) | 1.32 mg | 0.631 mg | 0 mg | 0.6 mg | 1.09 mg | 2.14 mg | 2.73 mg |
Potassium | 237 mg | 166 mg | 0 mg | 31 mg | 200 mg | 667 mg | 25,000 mg |
Calcium | 63.1 mg | 87.1 mg | 0 mg | 0 mg | 30 mg | 323 mg | 667 mg |
Phosphorus | 205 mg | 86.2 mg | 60 mg | 80 mg | 207 mg | 370 mg | 500 mg |
Iron | 4.49 mg | 4.98 mg | 0 mg | 0.36 mg | 2.7 mg | 17.4 mg | 4,000 mg |
Magnesium | 99.2 mg | 51.2 mg | 18 mg | 32 mg | 90 mg | 218 mg | 333 mg |
Zinc | 2.57 mg | 1.3 mg | 0.6 mg | 0.9 mg | 2.25 mg | 5 mg | 13.4 mg |
Nutrition score - France | 3.4 | 3.4 | 3.4 | 3.4 | 3.4 | 3.4 | 3.4 |
Nutri-Score | C | C | C | C | C | C |
Products from the Cereals and their products category
Country: Canada - View matching products from the entire world
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Avoine croquante Trio de petits fruits - General Mills - 650 g
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Harvest Crunch Granola Cereal Original - Quaker - 560 g
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GoLean Crunch Honey, Almond, Flax - Kashi - 400 g
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Gourmet Granola Nature - Fourmi Bionique - 300 g
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Nouilles stroganoff - Michelina's
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General Tao Chicken - Michelina's - 227g
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Penne primavera - Michelina's
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Cereal Corazón - Quaker - 300g
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Rice - Rooster Brand
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Flocons d’avoine
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Tahini Biologique - Nuts to you nut butter Inc - 500 g
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Naked oat milk - Earth’s Own - 1.75L
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Crunchy granola organic - Jordans - 450g
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Long non-stick rice grain - Lustucru - 450 g
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Lustucru riz 10 min sachets 900g (5x180g) - 900 g
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Céréales Biologiques Gorilla Munch (sans Gluten) - Nature's Path - 650
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Céréales Biologiques (cannelle) - Nature’s Path - 907 g
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Special K Baies Rouges - Kellogg's
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Maïzena Farine de Maïs Sans Gluten - 400 g
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More than Pasta - Pedon - 85g
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Butter & herb - Knorr - 136 g
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Lasagne all'uovo - Barilla - 500 g (500 g)
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Corn flakes - Kellogg's - 760 g
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OATMEAL CRISP Maple Nut Flavour - General Mills - 619 g
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Oatmeal Crisp Almond - General Mills - 628 g
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All bran buds jumbo pack - kellogs - 1,05kg
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Froot Loops - Kellogg's - 580
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Special K red berries - Kellogg's - 320 g
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Farine de sarrasin
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Farine de sarrasin vert
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Farine grise de sarrasin biologique
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Spaghetti Style Brown Rice Pasta - Tinkyáda - 454 g
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Gros flocons d’avoine - no name - 1kg
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Flocons d'avoine
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Flocons d'avoine pure et rapide - biologique
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Flocons d’avoine - Western Family
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Flocons avoine régulier (bio)
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Flocons d'avoine réguliers du quebec
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Flocons d'avoine rapide biologique
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Flocons d’avoine
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Flocons d'avoine à cuisson rapide du Québec biologiques
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Flocons d'avoine régulier biologiques
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Gros flocons d’avoine
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Flocon d’avoine
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Flocons d'avoine à cuisson rapide
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Flocons d’avoine rapides biologoques
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Lemon bar - Larabar
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Pate - La Molisana - 450 g
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Fibre 1 Grappes au miel - General Mills - 425g
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Oat Canada - - 946 ml
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Morning Crisp - Maple pecan - jordans - 500 g
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Super Berry Muesli - Jordans - 450 g
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Cheerios (coconut)
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Farine de Blé type 45 - Aldi - 1 kg
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Gourmet granola - fourmi bionique
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Lasagne - Catelli - 750 g.
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Céréale Rice Krispies - Kellogg's - 440 g
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Casarecce senza glutine - Garofalo - 400g
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Morning/Matin Granola - Strawberry & Blueberry - Jordans - 500 g
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Flexseed - Choix du président - 400 g
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Bran Flakes Cereal - President's Choice - 775 g
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Bob's red mill - 793g
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Gorgeous dark chocolate muesli - Dorset cereals
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Farine à pizza T00 - Mon fournil - 1 kg
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Préparation pour brioche levure boulangère incorporée - Mon fournil - 1 kg
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Organic Linguine - Chickapea - 227g
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Baluchons de blé sucrés - malto meal - 765g
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Céréales Go Lean Crunch - Kashi - 52g
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Granola
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Multi grain cheerios - 585g
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Froot Loops - Kellogg's - 230 g
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Fettuccine à grains entiers
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Son de blé -
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Maïs sans sucres ajoutés - Fleurs des Champs - 150 g
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Spaghetty - italpasta - 2,27 kg
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Édition barista avoine - Earth's Own - 946 ml
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Les Crozets Nature - Alpina Savoie - 600 g
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Cheerios - General Mills - 350g
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Macaroni - No name
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CORN FLAKES - Kellogg's - 440 g
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Penne rigate - no name - 900 g
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Corn squares au maïs - Quaker - 375 g
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Céréales Life (multigrains) - Quaker
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Rice Krispies Brown Rice - Kelloggs - 340 g
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Vector - Kelloggs - 1,13 kg
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Crispix - Kellogg's - 350 g
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Flocon d'avoine
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Gruau rapide - No Name - 1 kg
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Shreadded wheat - Post - 1
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Farine tout usage - Robin Hood - 2.5 kg
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Pearl Barley - Compliments - 450 g
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Lin doré biologique / Organic flax - Les belles récoltes de Charlevoix - 350 g
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Cheerios - General Mills - 570 g
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Rice Cakes Original Flavour - Crispy Minis - 127 g
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Froot loops - Kellogg's - 825 g
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Gruau instantané Érable et cassonade - Quaker - 43g
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Gruau Instantané (pomme Cannelle Et Sucre) - Quaker - 10 sachets 288 g
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Mini wheats - Kellogg's - 700 g
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Cheerios - General Mills - 2 * 1,3 kg
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Tahini - 2 lbs