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Black beans

Category: Black beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 14 products of the Black beans category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 442 kj
(106 kcal) 		229 kj
(55 kcal) 		293 kj
(70 kcal) 		301 kj
(72 kcal) 		402 kj
(96 kcal) 		1,190 kj
(286 kcal) 		1,460 kj
(350 kcal)
Fat 0.501 g 0.369 g 0 g 0 g 0.4 g 1.43 g 2 g
Saturated fat 0.065 g 0.093 g 0 g 0 g 0 g 0.286 g 0.5 g
Carbohydrates 20.8 g 11.9 g 13 g 14 g 18.4 g 60 g 64 g
Fiber 7.66 g 5.63 g 4 g 4 g 6.4 g 28.6 g 28.6 g
Sugars 0.451 g 0.783 g 0 g 0 g 0 g 2.86 g 3 g
Proteins 7.46 g 3.81 g 4.8 g 5.6 g 6.4 g 20 g 20 g
Salt 0.208 g 0.144 g 0 g 0 g 0.25 g 0.519 g 0.74 g

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