Seeds

Category: Seeds

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Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 37 products of the Seeds category for which nutrition facts are known (out of 50 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,280 kj
(306 kcal)
767 kj
(183 kcal)
0 kj
(0 kcal)
335 kj
(80 kcal)
1,480 kj
(354 kcal)
2,510 kj
(600 kcal)
2,850 kj
(681 kcal)
Fat 10.1 g17.2 g0 g0 g2.22 g49.8 g58 g
- Saturated fat 1.04 g1.71 g0 g0 g0.2 g3.9 g6 g
Carbohydrate 44 g26.9 g0 g10 g41.7 g79 g80 g
- Dietary fiber 8.95 g9.11 g0 g1.6 g6 g30 g33.3 g
- Sugars 1.36 g1.4 g0 g0 g1.2 g3.33 g4.44 g
Proteins 12.2 g8.89 g0.07 g3 g7 g26 g33.3 g
Salt 2.32 g7.97 g0 g0 g0.015 g0.901 g39.7 g
Sodium 0.912 g3.2 g0 g0 g0 g0.36 g15.9 g
Calcium 43 mg28.3 mg0 mg16 mg40 mg80 mg100 mg
Iron 4.76 mg3.76 mg0.864 mg1.44 mg3.6 mg8.44 mg15 mg
Nutrition score - France -1 -1 -1 -1 -1 -1 -1
Nutri-Score AAAAAA

Products from the Seeds category

Country: Canada - View matching products from the entire world