Life Smart Whole Brown Flax Seeds - 300 g

Barcode: 0059749950787 (EAN / EAN-13) 059749950787 (UPC / UPC-A)

Product characteristics

Common name: Brown Flax Seeds

Quantity: 300 g

Packaging: Plastic Bag

Brands: Life Smart, Metro

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Flax seeds, Brown flax seeds

Stores: Metro

Countries where sold: Canada

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
BROWN FLAX SEEDS.
MAY CONTAIN PEANUTS, TREE NUTS, SOY, WHEAT, SESAME SEEDS, SULPHITES, MILK, EGG, CRUSTACEANS, SHELLFISH, FISH, MUSTARD, OATS, BARLEY, RYE AND TRITICALE.

Substances or products causing allergies or intolerances: Fish

Traces: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites, SHELLFISH, TRITICALE

Ingredients analysis:
Palm oil free Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

40 g Fat in high quantity
4 g Saturated fat in moderate quantity
0 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 10 g


Comparison to average values of products in the same category:

(56 products)
(102 products)
(408 products)
(641 products)
(1381 products)
(1522 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (10 g)
Cereal grains Seeds Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 500 kcal 50 kcal +44% +55% +47% +55% +67% +83%
Energy 2,090 kj
(500 kcal)
209 kj
(50 kcal)
+46% +58% +48% +56% +70% +85%
Fat 40 g 4 g +330% +248% +787% +668% +274% +326%
- Saturated fat 4 g 0.4 g +372% +260% +358% +376% +137% +165%
- Monounsaturated fat 8 g 0.8 g +202% +362% +53% +53%
- Polyunsaturated fat 30 g 3 g +745% +1,955% +907% +907%
- Omega 3 fatty acids 20 g 2 g +723% +1,036% +1,036%
- Omega 6 fatty acids 5 g 0.5 g +320% +68% +68%
Carbohydrates 30 g 3 g -45% -28% -54% -49% -24% -18%
- Fibers 30 g 3 g +537% +323% +603% +663% +736% +806%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100%
Proteins 20 g 2 g +92% +75% +123% +128% +188% +220%
Salt 0 g 0 g -100% -100% -100% -100% -100% -100%
Sodium 0 g 0 g -100% -100% -100% -100% -100% -100%
Nutrition score - France -1 -1 -129% -131% -129% -128%
Nutri-Score A A -129% -131% -129% -128%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Bag Plastic

Data sources

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Product added on by joejdavis
Last edit of product page on by joejdavis.

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