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Check 3 cereales - Vivo - 360 g / 12.7 oz

Check 3 cereales - Vivo - 360 g / 12.7 oz

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Barcode: 7800120162212 (EAN / EAN-13)

Common name: cereal para el desayuno a base de avena integral, trigo, maíz, fortificado en hierro, calcio, zinc, ácido fólico, niacina y vitaminas (C, B1, B2, B6 y B12).

Quantity: 360 g / 12.7 oz

Brands: Vivo, Carozzi

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: Low or no sugar, No sugar, PEFC, With stevia

Origin of ingredients: Chile

Manufacturing or processing places: Santiago, Chile

Traceability code: 040503060047, rs 31663 EC2012, PEFC/24-31-3100

Link to the product page on the official site of the producer: https://www.vivo.cl/

Countries where sold: Bolivia, Canada, Chile, Costa Rica, Cuba, Dominican Republic, Ecuador, El Salvador, Guatemala, Honduras, Nicaragua, Panama, Paraguay, Peru, Puerto Rico, United States, Uruguay

Matching with your preferences

Health

Ingredients

27 ingredients

INGREDIENTES (CHILE): Harina Integral de Avena (60%), Semola de Trigo (14%), Fibra Soluble de Maiz, Semolina de Maiz (4%), Salvado de Trigo (2%), Inulina, Maltitol, Fosfato Tricalcico, Sal, Carbonato de Calcio, Saborizante Identico a Natural, Maltodextrina, Estevia, Vitamina C, Niacina, Oxido de Zinc, Pirofosfato Ferrico, Antioxidante BHT, Sucralosa, Vitamina B6, Vitamina B2, Vitamina B1, Acido Folico, Vitamina B12. Contiene Gluten. Elaborado en lineas que tambien procesan Almendras, Avellanas, Huevos, Leche, Mani, Nueces y productos derivados, Sesamo, Soya, Sulfitos y Cereales que contienen Gluten.

Allergens: Gluten

Traces: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E955 - Sucralose

Additive: E960 - Steviol glycosides

Additive: E965 - Maltitol

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

E960 - Steviol glycosides

Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
Source: Wikipedia

E965 - Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:fibra-soluble-de-maiz, es:semolina-de-maiz, es:saborizante-identico-a-natural
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:fibra-soluble-de-maiz, es:semolina-de-maiz, es:saborizante-identico-a-natural, Vitamin C, Zinc oxide, Ferric diphosphate, Thiamin, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:fibra-soluble-de-maiz, es:semolina-de-maiz, es:saborizante-identico-a-natural, Vitamin C, Zinc oxide, Ferric diphosphate, Thiamin, Folic acid, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Harina Integral de Avena 60%, Sémola de Trigo 14%, Fibra Soluble de Maíz, Semolina de Maíz 4%, Salvado de Trigo 2%, Inulina, Maltitol, Fosfato Tricálcico, Sal, Carbonato de Calcio, Saborizante Idéntico a Natural, Maltodextrina, Estevia, vitaminas, vitamina C, Niacina, Óxido de Zinc, Pirofosfato Férrico, Antioxidante (BHT), Sucralosa, Vitamina B6, Vitamina B2, vitaminas, vitamina B1, Ácido Fólico, Vitamina B12
Harina Integral de Avena -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 60 - percent: 60 - percent_max: 60

Sémola de Trigo -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610 - percent_min: 14 - percent: 14 - percent_max: 14

Fibra Soluble de Maíz -> es:fibra-soluble-de-maiz - percent_min: 4 - percent_max: 14

Semolina de Maíz -> es:semolina-de-maiz - percent_min: 4 - percent: 4 - percent_max: 4

Salvado de Trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 2 - percent: 2 - percent_max: 2

Inulina -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0.285714285714286 - percent_max: 2

Maltitol -> en:e965 - vegan: yes - vegetarian: yes - percent_min: 0.2 - percent_max: 2

Fosfato Tricálcico -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0.105263157894737 - percent_max: 2

Sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.792

Carbonato de Calcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.792

Saborizante Idéntico a Natural -> es:saborizante-identico-a-natural - percent_min: 0 - percent_max: 0.792

Maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

Estevia -> en:e960 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

vitamina C -> en:vitamin-c - percent_min: 0 - percent_max: 0.792

Niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.792

Óxido de Zinc -> en:zinc-oxide - percent_min: 0 - percent_max: 0.792

Pirofosfato Férrico -> en:ferric-diphosphate - percent_min: 0 - percent_max: 0.792

Antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.792

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

Sucralosa -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

Vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

Vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.792

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792

vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.792

Ácido Fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.792

Vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.792

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 16.7, rounded value: 16.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 4 / 10 (value: 1390, rounded value: 1390)

Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)

Saturated fat: 1 / 10 (value: 1.67, rounded value: 1.7)

Sodium: 3 / 10 (value: 317, rounded value: 317)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.792%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 cup 30 g)	Compared to: Extruded cereals
Energy	1,390 kj (333 kcal)	418 kj (100 kcal)	-11%
Fat	5 g	1.5 g	+37%
Saturated fat	1.67 g	0.5 g	+163%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	63.3 g	19 g	-22%
Fiber	16.7 g	5 g	+138%
Sugars	3.33 g	1 g	-85%
Added sugars	0 g	0 g
Proteins	10 g	3 g	+37%
Salt	0.792 g	0.238 g	-19%
Vitamin D	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	12 mg	3.6 mg (6 % DV)	+310%
Vitamin B1 (Thiamin)	1.4 mg	0.42 mg (35 % DV)	+11%
Vitamin B2 (Riboflavin)	1.7 mg	0.51 mg (30 % DV)
Vitamin B3/PP (Niacin)	16.7 mg	5 mg (25 % DV)	+235%
Vitamin B6 (Pyridoxin)	2.33 mg	0.7 mg (35 % DV)	+276%
Vitamin B9 (Folic acid)	150 µg	45 µg
Folates (total folates)	267 µg	80 µg (20 % DV)	+169%
Vitamin B12 (cobalamin)	1.6 µg	0.48 µg (8 % DV)
Potassium	183 mg	55 mg	-18%
Calcium	417 mg	125 mg	+156%
Iron	10 mg	3 mg	-15%
Zinc	17.5 mg	5.25 mg (35 % DV)	+512%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1/2 cup 30 g

Environment

Eco-Score D - High environmental impact

⚠ ️The full impact of transportation to your country is currently unknown.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus:

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Chile	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Box	Paperboard	Recycle	Low
1 Bag	O 7 - Other plastics	Discard	High

Eco-Score for this product

Impact for this product: D (Score: 31/100)
Product: Check 3 cereales - Vivo - 360 g / 12.7 oz

Life cycle analysis score: 45
Sum of bonuses and maluses: -11

Final score: 31/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Box (Paperboard)

1 x Bag (O 7 - Other plastics)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Chile	100 %	High

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Data sources

Product added on April 5, 2021, 9:24:26 PM CEST by veganeamos
Last edit of product page on April 25, 2024, 7:59:55 AM CEST by 5m4u9.
Product page also edited by moon-rabbit, openfoodfacts-contributors.

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Check 3 cereales - Vivo - 360 g / 12.7 oz