Frozen plant-based foods

Category: Frozen plant-based foods

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Nutrition facts

Average nutrition facts for the 63 products of the Frozen plant-based foods category for which nutrition facts are known (out of 69 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	254 kj (61 kcal)	158 kj (38 kcal)	28 kj (6 kcal)	98 kj (23 kcal)	209 kj (50 kcal)	591 kj (141 kcal)	2,180 kj (520 kcal)
Fat	1 g	1.83 g	0 g	0 g	0.118 g	5.88 g	32 g
Saturated fat	0.125 g	0.252 g	0 g	0 g	0 g	0.726 g	3 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0.19 mg	0.852 mg	0 mg	0 mg	0 mg	4 mg	17.6 mg
Carbohydrates	10.7 g	5.3 g	1.67 g	4.7 g	10 g	21 g	73.3 g
Fiber	2.91 g	1.28 g	0.321 g	1.18 g	2.4 g	5.75 g	10.6 g
Sugars	3.63 g	2.85 g	0 g	0.321 g	2.4 g	10 g	19 g
Proteins	2.13 g	1.63 g	0 g	0.71 g	1.8 g	6.06 g	20.7 g
Salt	0.127 g	0.24 g	0 g	0 g	0.015 g	0.88 g	1.55 g
Vitamin A	224 µg	283 µg	0 µg	0 µg	105 µg	900 µg	750,000,000 µg
Vitamin C (ascorbic acid)	19.2 mg	17.6 mg	0 mg	0 mg	15 mg	52.9 mg	3,600 mg
Potassium	202 mg	95 mg	71.4 mg	125 mg	184 mg	412 mg	632 mg
Calcium	1,690 mg	6,360 mg	0 mg	7.14 mg	23.5 mg	20,000 mg	100,000 mg
Iron	39.5 mg	139 mg	0 mg	0.36 mg	0.75 mg	540 mg	1,440 mg