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Red beans

Category: Red beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 32 products of the Red beans category for which nutrition facts are known (out of 34 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 521 kj
(126 kcal) 		357 kj
(85 kcal) 		1.54 kj
(0 kcal) 		301 kj
(72 kcal) 		377 kj
(90 kcal) 		1,340 kj
(320 kcal) 		1,490 kj
(356 kcal)
Fat 0.59 g 0.391 g 0 g 0 g 0.4 g 1.43 g 3.33 g
Saturated fat 0.072 g 0.085 g 0 g 0 g 0.08 g 0.2 g 2.22 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 25.4 g 17.7 g 12.8 g 14.4 g 18 g 61 g 71.1 g
Fiber 7.04 g 4.06 g 3.6 g 4 g 5.6 g 20 g 25 g
Sugars 1.1 g 0.936 g 0 g 0 g 0.8 g 2.86 g 4 g
Proteins 9.13 g 6.4 g 0.07 g 5.2 g 6.4 g 23 g 24 g
Salt 1.32 g 5.02 g 0 g 0.01 g 0.25 g 25.4 g 80,000,000,000,000 g
Calcium 49.3 mg 17.5 mg 32 mg 32 mg 40 mg 85.7 mg 100 mg
Iron 2.05 mg 1.42 mg 1 mg 1 mg 1.6 mg 5.71 mg 8.31 mg

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