Flax seeds
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 12 products of the Flax seeds category for which nutrition facts are known (out of 13 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,940 kj (463 kcal) |
722 kj (173 kcal) |
98 kj (23 kcal) |
879 kj (210 kcal) |
2,230 kj (533 kcal) |
2,510 kj (600 kcal) |
2,800 kj (669 kcal) |
Fat | 33.6 g | 13.1 g | 1.65 g | 17 g | 40 g | 46.7 g | 49.8 g |
Saturated fat | 2.62 g | 1.36 g | 0 g | 0.118 g | 3.33 g | 4 g | 4 g |
Carbohydrates | 22.5 g | 11.7 g | 0 g | 1.41 g | 30 g | 33.3 g | 58 g |
Sugars | 0.2 g | 0.426 g | 0 g | 0 g | 0 g | 1.2 g | 2 g |
Proteins | 17.2 g | 7.75 g | 0.941 g | 8 g | 20 g | 26.7 g | 27 g |
Country: Canada - View matching products from the entire world
13 products