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Pastas

Pasta is type of noodle typically made from an unleavened dough of durum wheat flour mixed with water or eggs, and formed into sheets or various shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. Pasta is a staple food of Italian cuisine.

Nutrition facts

Average nutrition facts for the 493 products of the Pastas category for which nutrition facts are known (out of 513 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(330 kcal)
330 kj
(76 kcal)
0 kj
(0 kcal)
593 kj
(145 kcal)
1,480 kj
(353 kcal)
1,740 kj
(417 kcal)
2,680 kj
(640 kcal)
Fat 3.25 g 3.83 g 0 g 1 g 1.76 g 14 g 42 g
Saturated fat 1 g 1.82 g 0 g 0 g 0.4 g 6.43 g 15.7 g
Trans fat 0.002 g 0.012 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 1.43 mg 5.04 mg 0 mg 0 mg 0 mg 13.3 mg 161 mg
Carbohydrates 64.3 g 15.1 g 2.65 g 28.8 g 70.6 g 77.8 g 96 g
Fiber 3.57 g 1.75 g 0 g 1.38 g 3.53 g 8 g 30 g
Sugars 2.29 g 1.34 g 0 g 0 g 2.35 g 4.29 g 26.7 g
Proteins 10.5 g 3.26 g 0 g 4 g 11.6 g 14.1 g 133 g
Salt 0.62 g 1.14 g 0 g 0 g 0.01 g 3.47 g 7.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 2.16 µg 7.37 µg 0 µg 0 µg 0 µg 30 µg 225 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 36 mg
Vitamin B1 (Thiamin) 0.768 mg 0.263 mg 0 mg 0.3 mg 0.882 mg 1 mg 40,000 mg
Vitamin B2 (Riboflavin) 0.306 mg 0.189 mg 0 mg 0.068 mg 0.353 mg 0.529 mg 0.6 mg
Vitamin B3/PP (Niacin) 7.25 mg 2.51 mg 0.588 mg 4 mg 5.88 mg 10.6 mg 10.6 mg
Folates (total folates) 291 µg 47.5 µg 23.5 µg 200 µg 282 µg 376 µg 376 µg
Potassium 237 mg 122 mg 0 mg 76.8 mg 235 mg 560 mg 170,000 mg
Calcium 26.5 mg 23.9 mg 0 mg 0 mg 23.5 mg 75 mg 20,000 mg
Iron 2.52 mg 1.42 mg 0 mg 0.47 mg 2.67 mg 4.5 mg 20,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 100% 0.5 g 0 g
    Unknown 100% 2.5 g 100% 2.5 g 2 g
    Total - - - - 4 g

Country: Canada - View matching products from the entire world