Pastas

Category: Pastas

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Pasta is type of noodle typically made from an unleavened dough of durum wheat flour mixed with water or eggs, and formed into sheets or various shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. Pasta is a staple food of Italian cuisine.

Nutrition facts

Average nutrition facts for the 493 products of the Pastas category for which nutrition facts are known (out of 513 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,370 kj (330 kcal)	330 kj (76 kcal)	0 kj (0 kcal)	593 kj (145 kcal)	1,480 kj (353 kcal)	1,740 kj (417 kcal)	2,680 kj (640 kcal)
Fat	3.25 g	3.83 g	0 g	1 g	1.76 g	14 g	42 g
Saturated fat	1 g	1.82 g	0 g	0 g	0.4 g	6.43 g	15.7 g
Trans fat	0.002 g	0.012 g	0 g	0 g	0 g	0 g	0.2 g
Cholesterol	1.43 mg	5.04 mg	0 mg	0 mg	0 mg	13.3 mg	161 mg
Carbohydrates	64.3 g	15.1 g	2.65 g	28.8 g	70.6 g	77.8 g	96 g
Fiber	3.57 g	1.75 g	0 g	1.38 g	3.53 g	8 g	30 g
Sugars	2.29 g	1.34 g	0 g	0 g	2.35 g	4.29 g	26.7 g
Proteins	10.5 g	3.26 g	0 g	4 g	11.6 g	14.1 g	133 g
Salt	0.62 g	1.14 g	0 g	0 g	0.01 g	3.47 g	7.5 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	2.16 µg	7.37 µg	0 µg	0 µg	0 µg	30 µg	225 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	36 mg
Vitamin B1 (Thiamin)	0.768 mg	0.263 mg	0 mg	0.3 mg	0.882 mg	1 mg	40,000 mg
Vitamin B2 (Riboflavin)	0.306 mg	0.189 mg	0 mg	0.068 mg	0.353 mg	0.529 mg	0.6 mg
Vitamin B3/PP (Niacin)	7.25 mg	2.51 mg	0.588 mg	4 mg	5.88 mg	10.6 mg	10.6 mg
Folates (total folates)	291 µg	47.5 µg	23.5 µg	200 µg	282 µg	376 µg	376 µg
Potassium	237 mg	122 mg	0 mg	76.8 mg	235 mg	560 mg	170,000 mg
Calcium	26.5 mg	23.9 mg	0 mg	0 mg	23.5 mg	75 mg	20,000 mg
Iron	2.52 mg	1.42 mg	0 mg	0.47 mg	2.67 mg	4.5 mg	20,000 mg