Canned common beans
Belongs to:
Canned legumes, Canned plant-based foods, Legumes, Canned foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 32 products of the Canned common beans category for which nutrition facts are known (out of 32 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
376 kj (90 kcal) |
58 kj (14 kcal) |
293 kj (70 kcal) |
302 kj (72 kcal) |
368 kj (88 kcal) |
494 kj (118 kcal) |
602 kj (144 kcal) |
Fat | 0.571 g | 0.336 g | 0 g | 0.32 g | 0.5 g | 1.5 g | 2.8 g |
Saturated fat | 0.066 g | 0.08 g | 0 g | 0 g | 0 g | 0.2 g | 0.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.14 mg |
Carbohydrates | 16.8 g | 2.89 g | 11 g | 14 g | 16 g | 23.1 g | 31 g |
Fiber | 5.1 g | 0.89 g | 3.2 g | 4 g | 4.81 g | 6.92 g | 12 g |
Sugars | 0.975 g | 1.47 g | 0 g | 0 g | 0.7 g | 4 g | 8.8 g |
Proteins | 5.78 g | 0.835 g | 4 g | 4.8 g | 5.76 g | 7.2 g | 10 g |
Salt | 0.382 g | 0.26 g | 0 g | 0.102 g | 0.28 g | 0.88 g | 1.46 g |
Potassium | 227 mg | 59.3 mg | 140 mg | 140 mg | 240 mg | 360 mg | 600 mg |
Calcium | 38.3 mg | 9.56 mg | 24 mg | 27.7 mg | 40 mg | 60 mg | 75 mg |
Iron | 1.4 mg | 0.241 mg | 0.8 mg | 1 mg | 1.44 mg | 1.87 mg | 2 mg |
Country: Canada - View matching products from the entire world
32 products