Leaf vegetables
Belongs to:
Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 27 products of the Leaf vegetables category for which nutrition facts are known (out of 45 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
181 kj (45 kcal) |
206 kj (49 kcal) |
7 kj (1 kcal) |
63 kj (15 kcal) |
115 kj (29 kcal) |
851 kj (203 kcal) |
1,820 kj (435 kcal) |
Fat | 1.12 g | 2.22 g | 0 g | 0 g | 0.3 g | 8 g | 12 g |
Saturated fat | 0.137 g | 0.271 g | 0 g | 0 g | 0 g | 1 g | 7 g |
Carbohydrates | 6.05 g | 5.71 g | 1.67 g | 3 g | 4.15 g | 24 g | 73.9 g |
Fiber | 1.98 g | 0.754 g | 0.321 g | 1 g | 2 g | 4 g | 4.35 g |
Sugars | 0.914 g | 0.905 g | 0 g | 0 g | 1 g | 3.33 g | 8 g |
Proteins | 2.48 g | 1.31 g | 0.641 g | 1.18 g | 2.35 g | 7 g | 22 g |
Salt | 0.234 g | 0.344 g | 0 g | 0.01 g | 0.191 g | 1.52 g | 2.33 g |
Calcium | 6,710 mg | 18,800 mg | 0 mg | 0 mg | 75 mg | 100,000 mg | 100,000 mg |
Country: Canada - View matching products from the entire world
45 products