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Legumes - Page 2

Category: Legumes

Belongs to:

Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 280 products of the Legumes category for which nutrition facts are known (out of 294 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 848 kj
(203 kcal) 		727 kj
(174 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		439 kj
(105 kcal) 		2,430 kj
(580 kcal) 		2,760 kj
(660 kcal)
Fat 7.42 g 14.2 g 0 g 0 g 1.2 g 46.7 g 54 g
Saturated fat 1.28 g 2.53 g 0 g 0 g 0.16 g 8 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.423 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 23.5 g 16.7 g 0.992 g 7.7 g 17.6 g 61 g 71.1 g
Fiber 6.22 g 3.74 g 0 g 3 g 4.8 g 15.4 g 30 g
Sugars 2.16 g 2.17 g 0 g 0 g 1.6 g 6.67 g 48 g
Proteins 10.8 g 7.78 g 0 g 3 g 6.4 g 24 g 50 g
Salt 0.399 g 0.376 g 0 g 0 g 0.28 g 1.07 g 80,000,000,000,000 g
Vitamin A 20.4 µg 34.1 µg 0 µg 0 µg 0 µg 105 µg 720 µg
Vitamin C (ascorbic acid) 1.01 mg 1.73 mg 0 mg 0 mg 0 mg 4.8 mg 26.3 mg
Potassium 319 mg 254 mg 0 mg 80 mg 233 mg 857 mg 1,570 mg
Calcium 46.2 mg 26.2 mg 0 mg 16 mg 40 mg 100 mg 30,000 mg
Iron 1.96 mg 1.55 mg 0 mg 0.6 mg 1.44 mg 6.43 mg 1,080 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 0.2 g 100% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 0 g

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