Oat-based drinks
Belongs to:
Cereal-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Cereals and their products, Dairy substitutes, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 31 products of the Oat-based drinks category for which nutrition facts are known (out of 31 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
204 kj (50 kcal) |
59 kj (14 kcal) |
44 kj (24 kcal) |
117 kj (28 kcal) |
204 kj (52 kcal) |
268 kj (90 kcal) |
669 kj (160 kcal) |
Fat | 1.9 g | 0.778 g | 0.6 g | 1 g | 2 g | 3.2 g | 7 g |
Saturated fat | 0.193 g | 0.088 g | 0 g | 0.04 g | 0.2 g | 0.4 g | 0.5 g |
Monounsaturated fat | 1.11 g | 0.776 g | 0.24 g | 0.24 g | 1 g | 2.5 g | 2.5 g |
Omega 6 fat | 476 mg | 275 mg | 0.12 mg | 0.12 mg | 600 mg | 1,500 mg | 1,500 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 7.48 g | 2.39 g | 0.4 g | 3.2 g | 8 g | 10.8 g | 21 g |
Fiber | 0.575 g | 0.287 g | 0 g | 0 g | 0.8 g | 0.833 g | 2 g |
Sugars | 3.06 g | 1.66 g | 0 g | 0 g | 2.8 g | 6.1 g | 9 g |
Proteins | 1.02 g | 0.428 g | 0.4 g | 0.4 g | 1.2 g | 1.6 g | 4 g |
Salt | 0.095 g | 0.034 g | 0 g | 0 g | 0.1 g | 0.135 g | 4.2 g |
Vitamin A | 41.8 µg | 6.66 µg | 40 µg | 40 µg | 40 µg | 66.7 µg | 100 µg |
Vitamin D | 0.9 µg | 0.256 µg | 0.8 µg | 0.8 µg | 0.8 µg | 1.6 µg | 2 µg |
Vitamin B2 (Riboflavin) | 0.163 mg | 0.025 mg | 0.12 mg | 0.16 mg | 0.16 mg | 0.25 mg | 0.4 mg |
Vitamin B12 (cobalamin) | 0.396 µg | 0.049 µg | 0.24 µg | 0.4 µg | 0.4 µg | 0.5 µg | 1 µg |
Potassium | 47.7 mg | 25.1 mg | 0 mg | 0 mg | 40 mg | 100 mg | 163 mg |
Calcium | 103 mg | 43.1 mg | 0 mg | 10 mg | 120 mg | 160 mg | 300 mg |
Iron | 0.233 mg | 0.122 mg | 0 mg | 0.08 mg | 0.3 mg | 0.5 mg | 0.75 mg |
Zinc | 0.4 mg | 0 mg | 0.4 mg | 0.4 mg | 0.4 mg | 0.4 mg | 1 mg |
Country: Canada - View matching products from the entire world
31 products